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KICKING AND PUNTING    By Danielle Martin
Power is transferred to and through              the ball
Plant non-kicking footNEXTto the ballBad Plant : (       Good Plant : )
What foot is planted correctly?
TRY AGAIN!
Good Job! The non-kicking foot is       NEXT to the ball!
Bend kicking leg, extend kicking ankleAnkle extended : )   Ankle flexed : (
Are my ankles extended or flexed?
Kick the ball with the top of your shoe:)                  :)
Do NOT kick the ball with your toesOUCH : (          OUCH : (
Punting
Step 1Hold ball with 2 hands!
Step 2Let go with non-kicking hand
Step 3Let go of ball over kicking foot
Drop the ball do NOT toss the ball!
Step 4Watch the ball until it contacts your                foot
Step 5Hit the ball with your shoelaces!
Step 6Hit the ball at or below the knee, it a               450 angle!
Step 7Extend/Stretch your foot and kicking     leg for a really good punt!
Step 8Follow through toward your target!
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Kicking and Punting for Physical Education

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Kicking and Punting Explinations

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Kicking and Punting for Physical Education

  1. 1. KICKING AND PUNTING By Danielle Martin
  2. 2. Power is transferred to and through the ball
  3. 3. Plant non-kicking footNEXTto the ballBad Plant : ( Good Plant : )
  4. 4. What foot is planted correctly?
  5. 5. TRY AGAIN!
  6. 6. Good Job! The non-kicking foot is NEXT to the ball!
  7. 7. Bend kicking leg, extend kicking ankleAnkle extended : ) Ankle flexed : (
  8. 8. Are my ankles extended or flexed?
  9. 9. Kick the ball with the top of your shoe:) :)
  10. 10. Do NOT kick the ball with your toesOUCH : ( OUCH : (
  11. 11. Punting
  12. 12. Step 1Hold ball with 2 hands!
  13. 13. Step 2Let go with non-kicking hand
  14. 14. Step 3Let go of ball over kicking foot
  15. 15. Drop the ball do NOT toss the ball!
  16. 16. Step 4Watch the ball until it contacts your foot
  17. 17. Step 5Hit the ball with your shoelaces!
  18. 18. Step 6Hit the ball at or below the knee, it a 450 angle!
  19. 19. Step 7Extend/Stretch your foot and kicking leg for a really good punt!
  20. 20. Step 8Follow through toward your target!

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