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Tony Horton's P90x vs. Occam's Protocol as described by Tim Ferriss in 4-Hour Body - a comparison of fitness regimes for muscle gain and fat loss.
Presented at the Quantified Self 2011 Conference.
For more information on P90X, please see http://wiki.dandascalescu.com/reviews/fitness/p90x_faq
For more information on Occam's Protocol, please see