Research shows that  OPTIMISTS <ul><li>Live longer </li></ul><ul><li>Enjoy better health </li></ul><ul><li>Experience less...
 
<ul><li>Your  interpretation  of an event  is more important  than the event itself. </li></ul>
Limiting Belief <ul><li>Recognize it </li></ul><ul><li>React against it </li></ul><ul><li>Recreate the limiting belief  in...
PROACTIVE Actively Choose Responses
OPEN-MINDED Think Expansively WAKE UP  YOUR BRAIN
WELL-INFORMED  Focusing on a single feature, idea, or assumption prevents seeing the whole picture. Appraise Information O...
EVOLVING  Rehearse New Life Scripts <ul><li>You are the producer, director and actor in your life story. </li></ul>
RESILIENT Adopt a Positive Attitude Reframe Appreciate Laugh
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POWER OPTIMISM

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POWER OPTIMISM

  1. 2. Research shows that OPTIMISTS <ul><li>Live longer </li></ul><ul><li>Enjoy better health </li></ul><ul><li>Experience less stress </li></ul><ul><li>Realize greater energy </li></ul><ul><li>Have greater confidence </li></ul><ul><li>Ward off depression </li></ul>
  2. 4. <ul><li>Your interpretation of an event is more important than the event itself. </li></ul>
  3. 5. Limiting Belief <ul><li>Recognize it </li></ul><ul><li>React against it </li></ul><ul><li>Recreate the limiting belief into an empowering belief </li></ul>A negative perception you believe is true and accurate about yourself, others or the world.
  4. 6. PROACTIVE Actively Choose Responses
  5. 7. OPEN-MINDED Think Expansively WAKE UP YOUR BRAIN
  6. 8. WELL-INFORMED Focusing on a single feature, idea, or assumption prevents seeing the whole picture. Appraise Information Objectively
  7. 9. EVOLVING Rehearse New Life Scripts <ul><li>You are the producer, director and actor in your life story. </li></ul>
  8. 10. RESILIENT Adopt a Positive Attitude Reframe Appreciate Laugh

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