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What is a Normal Blood
Pressure?
• If it reads:
• Less than 120/80 your pressure is normal
• If it reads:
• 120-139/80-89 you are in the pre
hypertension stage
• If it reads:
• 140-159/90-99 you are in the hypertension
(stage 1)
• If it reads:
• 160 or higher/100 or higher you are in the
hypertension (stage 2)
• If it reads:
• Higher than 180 /110 Hypertensive Crisis
(Emergency Care Needed)
For more information visit
www.makeoverfitness.com
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What is a Normal Blood Pressure

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Learn how to interpret the reading when you check your blood pressure.

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What is a Normal Blood Pressure

  1. 1. What is a Normal Blood Pressure?
  2. 2. • If it reads: • Less than 120/80 your pressure is normal
  3. 3. • If it reads: • 120-139/80-89 you are in the pre hypertension stage
  4. 4. • If it reads: • 140-159/90-99 you are in the hypertension (stage 1)
  5. 5. • If it reads: • 160 or higher/100 or higher you are in the hypertension (stage 2)
  6. 6. • If it reads: • Higher than 180 /110 Hypertensive Crisis (Emergency Care Needed)
  7. 7. For more information visit www.makeoverfitness.com

Learn how to interpret the reading when you check your blood pressure.

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