Long term weight loss success

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Learn how to use the power of hypnosis to lose weight and keep it off for the long term

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Long term weight loss success

  1. 1. Long Term Weight Loss Success: The Key Is Hypnosis<br />By Brian J Martin <br />Free Weight Loss Hypnosis Download at: http://free.creative-elearning.net/Free-Audio-and-Video.html<br />Note: I am a paid affiliate for all of the links listed in this presentation and will be paid if your purchase through these links <br />Get Free Stuff: http://free.creative-elearning.net<br />
  2. 2. Highly Recommended<br />Free Report " Lose 10 Pounds This Month" - Click here for Details<br />
  3. 3. Don’t Forget Your Free Weight Loss Download!<br />Get It Here – You have nothing to lose but weight. It is totally free. <br />http://free.creative-elearning.net/Free-Audio-and-Video.html<br />
  4. 4. More Than Just Dieting and Exercise<br />If you are going to overcome those cravings over the long term, then you need to use tools that help change your subconscious. <br />
  5. 5. Will Power <br />is Not Enough!<br />
  6. 6. Will power comes from your conscious mind. <br />However your behavior is controlled by your subconscious. <br />To lose weight and keep it off for good, you need to diet, exercise and use a tool to change your subconscious. <br />If you do not incorporate all three of these elements in your weight loss plan, your long term weight loss plan will likely fail. <br />
  7. 7. Great Tool - Hypnosis<br />Hypnosis has been used by many individuals to help them lose weight. <br />Just get on the internet and search for weight loss hypnosis programs. <br />I bet you will find listings of many different products. <br />
  8. 8. Why are hypnosis weight loss programs so popular? <br />Weight loss hypnosis programs work because with diet and exercise, they work. <br />The best part is they work over the long term to help you keep your weight off. <br />
  9. 9. Hypnosis is Just One of the Tools Needed<br />Hypnosis can improve any body's dieting efforts. <br />Just remember that hypnosis does not produce miracles. <br />
  10. 10. Will you just listen to a weight loss hypnosis session and lose weight? <br />No, you will not lose weight with hypnosis alone. <br />You still need to eat healthy and exercise. <br />Hypnosis will help you stay motivated to stay on your diet and exercise. <br />It will give you the edge over your cravings and your excuses for not exercising that your willpower cannot overcome. <br />
  11. 11. The Hypnosis Session<br />You may be wondering what will occur during a hypnosis session.<br />It really depends on the hypnotist that you will be working with to help you with your weight loss needs.  <br />There are many different techniques that hypnotists use. <br />
  12. 12. Alpha State<br />However they will likely get you to relax and have your mind enter an alpha state. <br />When your mind is in an alpha state, it is 200 times more susceptible to suggestions. <br />
  13. 13. You Will Likely Be Aware of What is Going On Around You<br />When you are in an alpha state, you will actually be awake and will remember everything that occurs during the sessions. <br />Some people may go into a deeper trance but it is not necessary for the hypnosis process. <br />The important thing to remember is that you will be aware and will likely remember your session. <br />Just because you remember your session does not mean that you were not hypnotized. <br />
  14. 14. Important<br />You need to remember that an alpha state is a fully conscious state and when you are in this state you will benefit from the suggestions that are being presented to your subconscious.<br />
  15. 15. Visualization<br />The technique used once you are in an alpha state may be as simple as visualization. <br />They may have you imagine yourself exercising and how good it feels to exercise. <br />
  16. 16. Or they may have you imagine yourself reach for a salad instead of that hamburger. <br />
  17. 17. Hypnosis Helps You!<br />In the hypnotic state, the hypnotist is programming your subconscious to make the correct choices when it comes to diet and exercise. <br />
  18. 18. Healthy Choices on Autopilot<br />This means that when you are faced with a choice of a hamburger and a salad, your subconscious mind will chose the salad and you do not have to waste any effort on willpower trying to consciously force yourself to choose the salad. <br />Your subconscious mind will automatically make it for you without any effort on your part.<br />
  19. 19. Try it yourself. <br />Before you go into a restaurant visualize yourself eating a salad. <br />Close your eyes and see yourself eating the salad and really enjoy it. <br />Imagine how it smells so fresh and healthy. <br />Imagine how good it tastes as you take each bite. <br />Feel yourself getting full and satisfied as you eat this wonderful salad. <br />Once you complete the visualization drill, go into the restaurant and see how much easier it is to order the salad. <br />
  20. 20. Just One of the Techniques the Hypnotist May Use<br />The hypnotist will determine where you need work. <br />They will then use whatever tools they feel are best to help you improve your situation based on your specific needs. <br />These tools will act upon your subconscious mind and really give you the edge over your cravings. <br />
  21. 21. You also should not be scared of hypnosis. <br />The hypnotist will not make you act like a chicken or be able to do anything that you do not want to do. <br />Remember you will be alert through the hypnosis process and you can not be forced to do anything that you do not want to.  <br />You still should check the references of the hypnotist that you plan to work with and make sure you feel comfortable with that person. <br />So, whatever your weight loss goals are, you can use hypnosis to increase your long term potential for weight loss. <br />
  22. 22. Use to power of hypnosis to help you lose weight and keep it off! <br />The best part is that it is free! <br />Get your free weight loss self image download today to help you lose weight and feel great about your body. <br />Get it while it is still free - http://free.creative-elearning.net/Free-Audio-and-Video.html<br />
  23. 23. Other Weight Loss Resources<br />Bikini Model Weight Loss Program<br />Jennifer Nicole Lee Sexy Body Diet<br />Total Body Transformation Audio Coaching<br />Program Yourself Thin<br />Kettlebell Workout Plans<br />Empowered Meal Plans<br />Double Edge Fitness<br />Workout Pass<br />Easy Veggie Meal Plans<br />Warp Speed Weight Loss<br />7 Seconds To Perfect Body<br />Body Bot Fitness Software<br />

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