Pitching Mechanics
Josh Beckett Off Season Change
Andy Pettite Focusing
Jake Peavy Balance Position
John Lackey Looking Down the Barrel
Carlos Zambrano Close Front Side Riding Out Back Side
CC Power Position
Jake Peavy Power Position
Jamie Moyer Power Position
Johan Santana Stride Power Position
Justin Verlander Riding Out the Back Side
King Felix Riding Out Back Side Front Side Up
Mariano Rivera Power Position
Mariano Rivera Power Position
Derek Lowe Power Position
Rich Harden Arm Problems?
Roy Holiday Power Position
Roy Holiday Riding Out Back Side Front Side Slightly Closed
Scott Kasmir Power Position
Andy Pettite Power Position Front Side UP
Tom Seaver Power Position
Joe Smith Arm Angle
Jamie Moyer’s Delivery
The Rocket Box Explosion
Brandon Webb Box Explosion
Jeremy Bonderman Box Explosion
Marino Rivera Box Explosion
Mike Pelfrey Box Explosion Release
The Rocket Box Explosion
Josh Beckett Box Explosion Release
Carlos Zambrano Down Over Front Side
Kerry Wood Finishing Over Front Leg
Jamie Shields Change Up Finishing Down Over Front Side
John Smoltz Finishing
Mariano Rivera Finishing
Andy Pettite Finnishing
Cole Hamels Down Over Front Side
The Unit Finishing
Jonathan Papolbon Finishing
Nolan Ryan Finishing Curve Ball
Mike Pelfrey Finishing
Andy Pettite Intensity April Start 2006
Focus Chart
Ready for War
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Pitching Slide Show

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Pitching Slide Show

  1. 1. Pitching Mechanics
  2. 2. Josh Beckett Off Season Change
  3. 3. Andy Pettite Focusing
  4. 4. Jake Peavy Balance Position
  5. 5. John Lackey Looking Down the Barrel
  6. 6. Carlos Zambrano Close Front Side Riding Out Back Side
  7. 7. CC Power Position
  8. 8. Jake Peavy Power Position
  9. 9. Jamie Moyer Power Position
  10. 10. Johan Santana Stride Power Position
  11. 11. Justin Verlander Riding Out the Back Side
  12. 12. King Felix Riding Out Back Side Front Side Up
  13. 13. Mariano Rivera Power Position
  14. 14. Mariano Rivera Power Position
  15. 15. Derek Lowe Power Position
  16. 16. Rich Harden Arm Problems?
  17. 17. Roy Holiday Power Position
  18. 18. Roy Holiday Riding Out Back Side Front Side Slightly Closed
  19. 19. Scott Kasmir Power Position
  20. 20. Andy Pettite Power Position Front Side UP
  21. 21. Tom Seaver Power Position
  22. 22. Joe Smith Arm Angle
  23. 23. Jamie Moyer’s Delivery
  24. 24. The Rocket Box Explosion
  25. 25. Brandon Webb Box Explosion
  26. 26. Jeremy Bonderman Box Explosion
  27. 27. Marino Rivera Box Explosion
  28. 28. Mike Pelfrey Box Explosion Release
  29. 29. The Rocket Box Explosion
  30. 30. Josh Beckett Box Explosion Release
  31. 31. Carlos Zambrano Down Over Front Side
  32. 32. Kerry Wood Finishing Over Front Leg
  33. 33. Jamie Shields Change Up Finishing Down Over Front Side
  34. 34. John Smoltz Finishing
  35. 35. Mariano Rivera Finishing
  36. 36. Andy Pettite Finnishing
  37. 37. Cole Hamels Down Over Front Side
  38. 38. The Unit Finishing
  39. 39. Jonathan Papolbon Finishing
  40. 40. Nolan Ryan Finishing Curve Ball
  41. 41. Mike Pelfrey Finishing
  42. 42. Andy Pettite Intensity April Start 2006
  43. 43. Focus Chart
  44. 44. Ready for War

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