Unit 2
Final Project
HLP
Healthy
Eating
Eating healthy is really important, it helps you to stay
in shape, prevents diseases, such as diabetes,
hea...
Healthy
Relationships
Communication is really important in a relationship. If
you have communication I feel you can unders...
m
m
Drugs and
Alcohol
There are many reasons why kids and teens do drugs and alcohol,
some of these reason might be: to fit in...
STI'
s
Having unprotected sexual intercourse can be very risky. There are
many ways we can avoid getting STI's (Sexually T...
Th
e
End
Unit 2 final project2
Unit 2 final project2
Unit 2 final project2
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Unit 2 final project2

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Unit 2 final project2

  1. 1. Unit 2 Final Project HLP
  2. 2. Healthy Eating Eating healthy is really important, it helps you to stay in shape, prevents diseases, such as diabetes, heart problems, high cholesterol, and provides nutrients and energy to your body, on which your body functions on. I am not in shape right now, so eating healthy is really important to me. I try not to fill my body up with junk food and try to eat more healthier stuff that'll help my body, like vegetables and fruits and I try to do as much exercise I can, and go for walks and runs at the park. This is what you should do to prevent yourself from diseases,
  3. 3. Healthy Relationships Communication is really important in a relationship. If you have communication I feel you can understand the person better and know what they are thinking and how they feel, and feel more close and open with the person. It can make your relationship healthier by solving your problems. Communication can also be unhealthy because of dishonesty. To have good communication with your parents, friends, or your partner, it is important to listen to their conversation, use good body language, show respect, and use eye contact. These are some things I would do while communicating in the relationship, and to understand my relationship. If you want to be in a good
  4. 4. m m
  5. 5. Drugs and Alcohol There are many reasons why kids and teens do drugs and alcohol, some of these reason might be: to fit in a group, to become “cool”, to feel relaxed due to pain, to experiment the use of drugs, and mainly peer pressure from friends. For an example you are at a party and all you friends are drinking and taking drugs, and you feel really left out and uncool, overall they are pressuring you to join them and you make the decision to join them without considering any consequences and just too experiment them and can’t stop afterwards! Another situation might be you are being hurt mentally, emotionally, and physically and you want to avoid the pain so you decide to rely on drugs and alcohol to feel relaxed and avoid contact with the situation. If I were in these situations I would straight up say “NO” without any doubts or thoughts, and wouldn't rely on drugs to reduce the pain and feel relaxed, instead I would try talking out my pain with friends or family and ask for advice.
  6. 6. STI' s Having unprotected sexual intercourse can be very risky. There are many ways we can avoid getting STI's (Sexually Transmitted Infections). To avoid getting STI’s you should talk to your partner about what the consequences could be, avoid changing partners to often, avoid sexual contact, if you do have sexual intercourse, then the best ways to reduce the chances of STI's is using a condom. Visiting a Doctor for an exam to check for STI's after any sexual intercourse, even if you have used a condom, because many of you people may be unsure if you have STI's, so its always good to get it checked by a Doctor. Getting treated while they are in their earliest stage and most treatable. There are many effective ways to avoid STI's, if you don‘t know the symptoms of STI‘s please check them before having a sexual intercourse, and remember to discuss them with your partner ahead of time. You should also know that condoms don’t always prevent you from having STI’s and pregnancy, and using two or more condoms can be dangerous, most condoms are made out of latex or lamb, and if you expose condoms to the sunlight
  7. 7. Th e End

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