Preparation for Peak Performance:  Using Rituals to Create Public Speaking Success
Rituals are part of our lives, whether or not we notice them
Rituals prepare us mentally and physically for th e  task ahead
Without proper preparation, we do not perform at our best
Mental and physical preparation allow us to achieve our goals
Discover your rituals and create new ones for peak performance
What is a preparation ritual?
Share your rituals
Athletes, actors, writers, speakers and others use rituals
What works for you?
What can I do to prepare myself?
What are some examples of mental preparation?
What are some examples of physical preparation?
“ Honestly, a ritual can cripple you as much as it can aid you in succeeding.”  ~ Fran Harris
Let’s create some new rituals!
What rituals might come before you speak?
What rituals might come after you speak?
What’s one new ritual you will incorporate after today?
Without proper preparation, we do not perform at our best
Discover your rituals and create new ones for peak performance
Successful performers are always prepared to achieve
Improve your public speaking performance with rituals!
Lisa Braithwaite 805.207.7647 [email_address] www.coachlisab.com © 2008 Lisa Braithwaite. All rights reserved.
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Preparation for Peak Performance: Using Rituals to Create Public Speaking Success

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Using rituals to prepare for public speaking. The slide show accompanies a live presentation and is not meant to stand alone. Once again, the graphics and font are not as originally created in PowerPoint, and I don't know how to get Slideshare to convert them properly.

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Preparation for Peak Performance: Using Rituals to Create Public Speaking Success

  1. 1. Preparation for Peak Performance: Using Rituals to Create Public Speaking Success
  2. 2. Rituals are part of our lives, whether or not we notice them
  3. 3. Rituals prepare us mentally and physically for th e task ahead
  4. 4. Without proper preparation, we do not perform at our best
  5. 5. Mental and physical preparation allow us to achieve our goals
  6. 6. Discover your rituals and create new ones for peak performance
  7. 7. What is a preparation ritual?
  8. 8. Share your rituals
  9. 9. Athletes, actors, writers, speakers and others use rituals
  10. 10. What works for you?
  11. 11. What can I do to prepare myself?
  12. 12. What are some examples of mental preparation?
  13. 13. What are some examples of physical preparation?
  14. 14. “ Honestly, a ritual can cripple you as much as it can aid you in succeeding.” ~ Fran Harris
  15. 15. Let’s create some new rituals!
  16. 16. What rituals might come before you speak?
  17. 17. What rituals might come after you speak?
  18. 18. What’s one new ritual you will incorporate after today?
  19. 19. Without proper preparation, we do not perform at our best
  20. 20. Discover your rituals and create new ones for peak performance
  21. 21. Successful performers are always prepared to achieve
  22. 22. Improve your public speaking performance with rituals!
  23. 23. Lisa Braithwaite 805.207.7647 [email_address] www.coachlisab.com © 2008 Lisa Braithwaite. All rights reserved.

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