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Immune deficiency muscle pain anti cancer and more

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Immune deficiency muscle pain anti cancer and more

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Immune deficiency muscle pain anti cancer and more

  1. 1. Immune Deficient, Muscle Pain, Anti-Cancer and moreEat 50% raw whole foods, drink warm healthy drink (lemon, beet juice, ginger, etc), 8 glasses of water, avoid sodas, caffeine, refined foods and eat five small meals a day (for those who wants to liver cleanse and lose weight) and add the following nutrients in your diet:Herbs and foods rich in Vit C, Vit D E K A, selenium (cysteine for its anti-cancer, seeds and nuts), zinc, nettle leaf and alfafa sprouts, celery seed and damiana, burdock root, spirulina, essential fatty acids (flax seeds, fish oil, coconut) and cod liver oilMuscle: oat straw, Calcium and magnesium, Vit C, Glucosamine sulfate+MSM, iodine, manganese Adrenal. Pituitary and Thyroid health: Avoid drugs, ginseng, skullcap, licorice root, black cohosh
  2. 2. Circulation, alkaline blood (eat less red meat), fiber, sulphur-rich cleansing foodsCirculation: Lecithin, green tea, gingko biloba, ginger, Vitamin B complex, folic acid, red colored healthy juices (berries, acai, noni, beets, cranberry), alove vera juice, CQ10
  3. 3. Broiled salmon/tuna/macerel, rosemary leaves, turmeric, thyme spices, avocado, red cabbage, buckwheat, carrot, garlic, onions, coconut milk,alfalfa sprouts, almond, pineapple, apple, brocolli, brown rice, kale, radishes, beet, cranberry, sesame seeds Connie Dello Buono Contact motherhealth@gmail.com for On-going health ed classes Health educator and author San Jose CA 408-854-1883

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