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The rear double biceps pose shows off your arm size and
separation from the rear, particularly your biceps mass and peak.
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The rear double biceps pose shows off your arm size and separation from the rear

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rear delts

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The rear double biceps pose shows off your arm size and separation from the rear

  1. 1. The rear double biceps pose shows off your arm size and separation from the rear, particularly your biceps mass and peak. This pose also shows off the thickness and definition of your back muscles, including your trapezius, infraspinatus, teres major, latissimus dorsi, and erector spinae. Furthermore, the rear double biceps conveys glute and hamstrings development and separation, along with rear calf size. We teach the art of posing, no matter the size of a man if you cant bring your poses into play no matter how good you look the smallest guy will easily walk away with the overall. www.ateamgp.co.za

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