Paleo recipe book review


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Paleo recipe book review

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  • Thanks for info. I Found here Paleo Recipe Book Discount: 370 + paleo recipes for just $15.00. If you follow Paleo Diet, you can try it too:
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Paleo recipe book review

  1. 1. ==== ====Paleo Recipe Book Review ====Have you started, or are thinking of starting the Paleo Diet? This is one of the top diets for 2011(as it was in 2010), and is touted as one of the healthiest and most beneficial diets in the worldtoday.Why is this?Lets first take a look at what the Paleo diet is about, and then we will go on to review the famousPaleo Recipe Book.This diet is simply a dietary lifestyle based on the foods that were eaten by our hunter gathererancestors. It is the type of food that our bodies were genetically designed to eat, so therefore isthe optimum diet for complete health and wellbeing.Foods such as meat and vegetables are most important in the Paleo diet pyramid - after that fruit,nuts and berries. Dairy, sugar and all processed foods are out. So you can imagine why so manypeople are using this diet to improve their health and lose weight.The Paleolithic Diet is the only diet proven to fight disease, optimize energy and help you loseweight - the right way.Is it easy? It depends on how you used to eat in the past - many people have to make some ratherextreme dietary changes to accommodate the guidelines (giving up dairy and sugar can be arather big ask). However anyone who has done this diet, will tell you the benefits more thanoutweigh the cost.The Paleo Recipe Book was created by a health and fitness enthusiast called Sebastien Noel.Sebastien suffered from a number of health issues that prompted him to research how he couldimprove his diet and subsequently his health. He realised that going back to basics with the Paleodiet was the answer, and went on to create the recipe book.Whats in the package?The recipe book contains 370+ Paleo specific recipes in an instantly downloadable ebook format.You also get a free bonus 8 week meal plan covering every meal for 56 days - breakfast, lunchand dinner, as well as snacks. You also get the following:A bonus herbs and spices guide (really good if you like plenty of flavour in your meals)A Paleo food list (what to eat, and what to avoid)Where to find the foods you need for the diet
  2. 2. A guide to good fatsCooking time charts and meat doneness chartA guide to cooking the perfect steakAnd much more.The 370 recipes all consist of natural, unprocessed, and healthy ingredients, and they also includecolor photos of the finished meals. The meals are all really easy to cook, and you dont need anycooking skills as the instructions are given in a concise, step by step manner.Paleo cooking provides a simple, natural way of eating that can dramatically improve health, andhelp you to lose weight in the process. No other weight loss diet is as basic, yet effective. If youwant to lose weight fast, increase your energy and your sex drive, improve your immune systemand have a clearer, smoother complexion then the Paleo diet might just be the answer. The PaleoRecipe book is just one resource that could help you achieve your goals.Read my Paleo Diet review [] and find out how to get a limited timediscount on The Paleo Recipe Book []Article Source: ====Paleo Recipe Book Review ====