Diabetes prevention

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Diabetes prevention

  1. 1. About 5% of all diagnosed cases of diabetes.
  2. 2. Women who have had gestational diabetes have a 35% to 60% chance of developing diabetes in the next 10–20 years.
  3. 3. Estimated this accounts for about 90% to95% of all diagnosed cases of diabetes.
  4. 4.  25.8 million people or 8.3% of the U.S. population. Diagnosed - 18.8 million people. Undiagnosed - 7 million people. All ages.
  5. 5.  The 2006 Clark County rate of adults diagnosed with diabetes was 8% which is similar to national rates. In 2006, students diagnosed with diabetes ranged from 4-6% among 8th, 10th, and 12th graders.
  6. 6. During 2002–2005, 3,600 youth werediagnosed with type 2 diabetes annually.
  7. 7.  Over age 45. A family history of diabetes. Certain racial and ethnic groups (e.g., Non- Hispanic Blacks, Hispanic/Latino Americans, Asian Americans and Pacific Islanders, and American Indians and Alaska Natives) Women who had gestational diabetes, or who have had a baby weighing 9 pounds or more at birth. Overweight . Lack of regular exercise. Low HDL cholesterol or high triglycerides, high blood pressure. Impaired glucose tolerance (IGT) and/or impaired fasting glucose (IFG).
  8. 8. Its easier to make lifestyle changes one step at a time—over months and years. Think of each small step as one piece of your effort to change your habits.
  9. 9.  Record exercise  Type  Duration Record food & drink for 3 days  Everything you put in your mouth  Not quantity or calories
  10. 10.  http://www.clark.wa.gov/public- health/reports/documents/HWS_webpieceFINA L071808.pdf http://www.diabetes.org/ http://www.cdc.gov/diabetes/

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