Proper Keyboarding Technique

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Ergonomics lesson. All images are by-nc Creative Commons.

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Proper Keyboarding Technique

  1. 1. Proper Keyboarding Technique Year One – Mr. Champion’s Class
  2. 2. Why do we care? <ul><li>Ergonomics: </li></ul><ul><ul><li>The science of fitting the workplace to the worker, not the worker to the workplace </li></ul></ul><ul><ul><ul><ul><li>www. ergoinnovations .com/glossary. htm </li></ul></ul></ul></ul><ul><li>Comfort </li></ul>
  3. 3. What do we need to worry about? <ul><li>Angle of our body </li></ul>
  4. 4. What else? <ul><li>Angle of our hands </li></ul>
  5. 5. What else? <ul><li>Angle of our hands </li></ul>
  6. 6. What else? <ul><li>Angle of our hands </li></ul>
  7. 7. How do I know MY neutral position? <ul><li>Stand up right now </li></ul><ul><li>Shake your hands and arms </li></ul><ul><li>Drop them to your side </li></ul><ul><li>FREEZE! </li></ul>
  8. 8. Now you try it… <ul><li>Go back to your seat </li></ul><ul><li>Remember </li></ul><ul><li>Use your FROZEN hand positioning </li></ul><ul><li>Adjust your seat </li></ul><ul><li>Adjust your keyboard tray </li></ul>

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