What Is Coaching

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A 6-minute presentation on What is Coaching.
By Cheryl Paulsen

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What Is Coaching

  1. 1. Welcome to Cheryl Paulsen Coaching!<br />Military Transition & Strategy Coach<br />888-378-1118<br />www.cherylpaulsencoaching.com<br />
  2. 2. What is coaching?<br />“Partnering with clients in a thought-provoking process that inspires them to maximize their personal and professional potential”<br />888-378-1118<br />www.cherylpaulsencoaching.com<br />
  3. 3. What are some benefits of coaching?<br />Helps people reach deeper levels of fulfillment and higher levels of success FASTER, more EASILY, and more ENJOYABLY, than they might on their own.<br /> Through collaboration with a coach, clients will learn skills that will help them address future challenges and transitions more confidently and successfully.<br />888-378-1118<br />www.cherylpaulsencoaching.com<br />
  4. 4. What are some typical coaching topics?<br />Transitions<br />Unemployment<br />Business problems<br />Stress and anxiety<br />Lack of enthusiasm for life<br />Relationship/family dynamics<br />Finding your authentic vocation<br />Negative habits or self-defeating behaviors<br />888-378-1118<br />www.cherylpaulsencoaching.com<br />
  5. 5. How is coaching different?<br />Industry experts<br />solve the problem FOR the client.<br />Heals the client & draws from past.<br />888-378-1118<br />www.cherylpaulsencoaching.com<br />
  6. 6. What does the coaching process look like?<br />How do you find the right coach?<br />Word of Mouth<br />Testimonials<br />Most important criterion<br />Rapport<br />Chemistry<br />Objective - “YOU”!<br />888-378-1118<br />www.cherylpaulsencoaching.com<br />
  7. 7. What does the coaching process look like?<br />Choose a coaching model that works for you<br />Private or Group<br />Live or via Phone<br />Choose a coaching package that works for you<br />Fees<br />Duration<br />888-378-1118<br />www.cherylpaulsencoaching.com<br />
  8. 8. What does the coaching process look like?<br />Tools & Structure<br />Initial Intake forms<br />Session prep forms<br />Personal Development Tools<br />888-378-1118<br />www.cherylpaulsencoaching.com<br />
  9. 9. How can you get the most from your coaching experience?<br />Prepare Mentally<br />Ask yourself if you are ready to:<br />Get to know yourself anew<br />Discover what you really want in life/work<br />Identify what you tolerate and zaps your energy<br />888-378-1118<br />www.cherylpaulsencoaching.com<br />
  10. 10. How can you get the most from your coaching experience?<br />Prepare for the call or meeting:<br />You establish the agenda<br />Think about your successes and accomplishments<br />Consider your current challenges<br />Get ready to explore possibilities, options and next steps<br />888-378-1118<br />www.cherylpaulsencoaching.com<br />
  11. 11. How can you get the most from your coaching experience?<br />Relax and enjoy the call<br />Be open, honest and authentic<br />Allow yourself to be challenged<br />Be willing to experiment<br />Keep yourself physically healthy<br />888-378-1118<br />www.cherylpaulsencoaching.com<br />

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