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Cheer Jumps

Cheer Jumps is what you will learn from http://www.myosource.com come see how to video's on cheer jumps

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Cheer Jumps
cheer jumps are the key to being a great cheerleader.

A well executed cheer jump engages the crowd, and
makes you dazzling during performances.

Height and good form are important components in
executing a great cheer jump.

Increasing your flexibility and strength will improve
your height and form in your cheer jumps
performance and execution.
For more on cheer jumps go to
www.myosource.com
Cheer Jumps
• Foot and arm position are also important during cheer jumps
  execution.
• Repetitiveness and focus will improve foot and arm position
  once the technique has been developed for all cheer jumps.
• Using kinetic bands during your cheer jumps training will
  benefit height, flexibility, and form development.
• Cheer jumps video’s on how to.
• www.myosource.com
Cheer Jumps
• Cheer jumps
• The “cliche” form follows function can be applied to cheer
  jumps being performed safely and properly. You have to
  learn the proper form of each cheer jump. Only then can you
  practice the execution, and focus on the proper foot and
  hand position, and develop the strength and flexibility to
  perform the cheer jumps to become a “show stopper”!

• For more information and instruction about cheer jumps go
  to http://www.myosource.com/cheerleading/
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Cheer Jumps

  • 1. Cheer Jumps cheer jumps are the key to being a great cheerleader. A well executed cheer jump engages the crowd, and makes you dazzling during performances. Height and good form are important components in executing a great cheer jump. Increasing your flexibility and strength will improve your height and form in your cheer jumps performance and execution. For more on cheer jumps go to www.myosource.com
  • 2. Cheer Jumps • Foot and arm position are also important during cheer jumps execution. • Repetitiveness and focus will improve foot and arm position once the technique has been developed for all cheer jumps. • Using kinetic bands during your cheer jumps training will benefit height, flexibility, and form development. • Cheer jumps video’s on how to. • www.myosource.com
  • 3. Cheer Jumps • Cheer jumps • The “cliche” form follows function can be applied to cheer jumps being performed safely and properly. You have to learn the proper form of each cheer jump. Only then can you practice the execution, and focus on the proper foot and hand position, and develop the strength and flexibility to perform the cheer jumps to become a “show stopper”! • For more information and instruction about cheer jumps go to http://www.myosource.com/cheerleading/