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Alan watkins complete coherence - slides update


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Alan Watkins' slideshare

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Alan watkins complete coherence - slides update

  1. 1. 1 Changeboard – the Future of Talent Royal Opera House 9th July 2014 Dr. Alan Watkins HOW TO BE WIRED FOR SUCCESSFUL FUTURES
  2. 2. 2 Leaders today face a perfect storm… Perfect Storm VUCA Knowledge Doubling Underestimate Potential
  3. 3. 3 ‘Vertical’ development ‘Horizontal’ learning Vertical development doesn’t just change what you know it changes the way that you know Vertical Development (wiring for successful futures)
  4. 4. 4 Integrated Performance Model
  5. 5. 5 Heart Rate Variability 3.0 seconds of heart beat data 70 bpm 83 bpm81 bpm76 bpm
  6. 6. 6 The Heart Rate is never constant 85
  7. 7. 7 Heart Rate Variability is important because 1. It can predict risk of major illness and ill health 2. It underpins energy, dynamism & ability to respond to a threat 3. It underpins the ability to think clearly
  8. 8. 8 Physiology (HRV) Affects Brain Function Signals generated by the heart travel to the brain and affect its functioning DIY Lobotomy Smart thinking returns
  9. 9. 9 CardioSense Trainer v3.0 Live Demonstration Chaos
  10. 10. 10 . BOOK WEBSITE Follow Up