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Parental Support Needs

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Parental Support Needs

  1. 1. Trekker Support Needs Parents – Guardians – Relatives - Friends Commitment & Follow ThroughFundraising  Family & friends & colleagues  Businesses & Employers  Community Clubs & Organizations  United Way contributions  Bottle collection Fitness & Training  Stretching  Strength training – weights  Aerobic exercise – cycling, swimming, walking …  Nutrition: meals & snacks  Sleep  400 miles of cycling before the TrekMiscellaneous  Transportation arrangements to and from Trek  Submitting fundraising money to ALA-ME  Arranging for stay at Sunday River before Trek  Helping find bicycling clothing and gearEncouragement  Praise and rewards  Journaling & photography  Local media attention  Celebrations

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