Staying Put in Your Job Amid the Coronavirus Crisis
3Tips to help
thrive at work
You're not Alone...
Are you staying
Percentage of Employees Reporting Stress at Work
with nearly 50% having cried at work
Stress once a dayStress once a week Stress once a day
50% of employees feel
like they have a JOB
not a CAREER
MAKE CHANGES TO YOUR HAPPINESS.
Meet with your boss to nut out how
You are more likely to enjoy tasks
that you have some control over.
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@katy1mary1 The Career Consultancy Catherine CunninghamThe Career Consultancy
and struggling with motivation?
in your workplace
stress is rampant
TIP#1: STAY PUT
Business operations have likely changed:
Identify negatives precisely:
or colleagues who are too noisy, it’s
easier to solve a concrete problem.
Whether it’s meetings that go on &
Stay in the moment:
Focus on the tasks at hand & you’ll be
surprised how much faster time goes.
Close down Facebook & avoid
Smarten up your work environment:
Add some personal touches so that
you enjoy being there.
Get rid of clutter & make it more
IF SHE HAD TO
as well as
TIP#2: TREAT YOUR BOSS
LIKE YOUR CUSTOMER
Focus on making
life easier for
OTHERS, WOULD SHE KEEP YOU ON?
BETWEEN YOU OR
You CAN get through
this difficult time.
IT'S TOO TO BE A NIT-PICKER.
Identify 3 actions you are prepared to
take to fix the next pressing issue.
TIP#3: BE A PROBLEM-SOLVER
Switch from complaining to solving problems:
Colleagues from other technical areas
can help you to think outside the square.
Talk to others outside your immediate work group:
You are likely
& it helps from a career