Successfully reported this slideshow.
We use your LinkedIn profile and activity data to personalize ads and to show you more relevant ads. You can change your ad preferences anytime.

Top 10 Mistakes in Behavior Change

525,202 views

Published on

Our Stanford team lists common mistakes in trying to change behavior.

We'll update this list (or add details) if people want.

Let us know. Email -- captology at Stanford dot edu

--BJ Fogg (www.bjfogg.com)

  • Thanks for the help. I also ordered from www.HelpWriting.net
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
  • I also order from www.HelpWriting.net
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
  • ⇒⇒⇒WRITE-MY-PAPER.net ⇐⇐⇐ I love this site. It always finds me the best tutors in accordance with my needs. I have been using it since last year. The prices are not expensive compared to other sites. I am glad I discored this site:)
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
  • I can advise you this service - ⇒ www.HelpWriting.net ⇐ Bought essay here. No problem.
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
  • Writing good research paper is quite easy and very difficult simultaneously. It depends on the individual skill set also. You can get help from research paper writing. Check out, please ⇒ www.HelpWriting.net ⇐
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here

Top 10 Mistakes in Behavior Change

  1. Click here for more: http://captology.stanford.eduTop 10 Mistakes inBehavior Change . . . and some ways you can fix themBy BJ Fogg, Kara Chanasyk, Margarita Quihuis, Neema Moraveji, Jason Hreha, & Mark Nelson
  2. 1# Relying on willpower for long-term change x i s t. s n’t e re . e r do e r f u t u i l l p o w b e t te Im a gi ne w 1 t o a Th at ’s s te pBy BJ Fogg, Kara Chanasyk, Margarita Quihuis, Neema Moraveji, Jason Hreha, Mark Nelson at . . . http://captology.stanford.edu
  3. 2# Attempting big leaps instead of baby steps e s se s s uc c h e r. Se e k t i ny r a no t -- o n e af teBy BJ Fogg, Kara Chanasyk, Margarita Quihuis, Neema Moraveji, Jason Hreha, Mark Nelson at . . . http://captology.stanford.edu
  4. 3# Ignoring how environment shapes behaviors n te x t . o u r c o u r li fe nge y ge yo Ch a ch a n & yo uBy BJ Fogg, Kara Chanasyk, Margarita Quihuis, Neema Moraveji, Jason Hreha, Mark Nelson at . . . http://captology.stanford.edu
  5. 4# Trying to stop old behaviors instead of creating new ones av o id ance . t n ac t i o n, n o F o c us oBy BJ Fogg, Kara Chanasyk, Margarita Quihuis, Neema Moraveji, Jason Hreha, Mark Nelson at . . . http://captology.stanford.edu
  6. 5# Blaming failures on lack of motivation av i o r he be h a k e t d o. S o lu t i o n : M s ie r t o eaBy BJ Fogg, Kara Chanasyk, Margarita Quihuis, Neema Moraveji, Jason Hreha, Mark Nelson at . . . http://captology.stanford.edu
  7. 6# Underestimating the power of triggers pp e n s i o r h a r. No b e h av t r ig g e wit hou t aBy BJ Fogg, Kara Chanasyk, Margarita Quihuis, Neema Moraveji, Jason Hreha, Mark Nelson at . . . http://captology.stanford.edu
  8. 7# Believing that information leads to action o rat i on al. ans a re n’t s We h umBy BJ Fogg, Kara Chanasyk, Margarita Quihuis, Neema Moraveji, Jason Hreha, Mark Nelson at . . . http://captology.stanford.edu
  9. 8# Focusing on abstract goals more than concrete behaviors sh a p e t o d ay e t in min . rac t: G a l k 15 Ab s t te : W C o n c reBy BJ Fogg, Kara Chanasyk, Margarita Quihuis, Neema Moraveji, Jason Hreha, Mark Nelson at . . . http://captology.stanford.edu
  10. 9# Seeking to change a behavior forever, not for a short time. or k s r i o d w ve r ” e d p e “f o re A f i x t h an b e t te rBy BJ Fogg, Kara Chanasyk, Margarita Quihuis, Neema Moraveji, Jason Hreha, Mark Nelson at . . . http://captology.stanford.edu
  11. # Assuming that behavior change is difficult. h a rd o t so e ss. ge i s n t pro c c h a n e r igh Be h av i o r ve t h he n y ou ha wBy BJ Fogg, Kara Chanasyk, Margarita Quihuis, Neema Moraveji, Jason Hreha, Mark Nelson at . . . http://captology.stanford.edu
  12. Thanks for viewing! -BJ Fo g g & the te am Feel free to share this with a friend. For a method that works, click the blue link. http://tinyhabits.comBy BJ Fogg, Kara Chanasyk, Margarita Quihuis, Neema Moraveji, Jason Hreha, Mark Nelson at . . . http://captology.stanford.edu

×