Successfully reported this slideshow.
We use your LinkedIn profile and activity data to personalize ads and to show you more relevant ads. You can change your ad preferences anytime.
Healthy Bodies<br />By: Brittanie Mee<br />
Personal Hygiene<br />Take a bath or shower every day<br />Brush your teeth every morning<br />Comb your hair<br />Put on ...
Why Do We Brush Our Teeth?<br />http://youtu.be/KXKzQxXFTPc<br />
How to Keep Our Hands Free From Germs:	*Wash them often!	*Use soap and warm water<br />Number the pictures in the right or...
When Should We Wash Our Hands?<br />
When Should We Wash Our Hands?<br />
Keep Germs Away By Covering Your Mouth!<br /><ul><li>Sneezing
Coughing</li></li></ul><li>Be Good to Your Body<br />Good For Your Body:<br />Fruits and veggies<br />Milk and other low-f...
Drugs
Smoking
Sugar
Soda pop
Energy Drinks</li></li></ul><li>Write Your Favorite Snack on the Post-it Note on Your Desk<br />
Food Journal<br />Write everything you eat in your food journal for one week<br />
Is it Good or Bad For Your Body?<br />
Is it Good or Bad for Your Body?<br />
Upcoming SlideShare
Loading in …5
×

MAT 601 Healthy Bodies

395 views

Published on

  • Be the first to comment

  • Be the first to like this

MAT 601 Healthy Bodies

  1. 1. Healthy Bodies<br />By: Brittanie Mee<br />
  2. 2. Personal Hygiene<br />Take a bath or shower every day<br />Brush your teeth every morning<br />Comb your hair<br />Put on clean clothes every morning<br />Wash your hands often<br />Brush and floss your teeth before going to bed<br />
  3. 3. Why Do We Brush Our Teeth?<br />http://youtu.be/KXKzQxXFTPc<br />
  4. 4. How to Keep Our Hands Free From Germs: *Wash them often! *Use soap and warm water<br />Number the pictures in the right order for washing your hands.<br />Color the pictures.<br />http://kidshealth.org/classroom/prekto2/personal/hygiene/germs_handout2.pdf<br />
  5. 5. When Should We Wash Our Hands?<br />
  6. 6. When Should We Wash Our Hands?<br />
  7. 7. Keep Germs Away By Covering Your Mouth!<br /><ul><li>Sneezing
  8. 8. Coughing</li></li></ul><li>Be Good to Your Body<br />Good For Your Body:<br />Fruits and veggies<br />Milk and other low-fat dairy products<br />Low-fat Proteins<br />Water<br />Whole Grain Breads<br />Bad For Your Body:<br /><ul><li>Alcohol
  9. 9. Drugs
  10. 10. Smoking
  11. 11. Sugar
  12. 12. Soda pop
  13. 13. Energy Drinks</li></li></ul><li>Write Your Favorite Snack on the Post-it Note on Your Desk<br />
  14. 14. Food Journal<br />Write everything you eat in your food journal for one week<br />
  15. 15. Is it Good or Bad For Your Body?<br />
  16. 16. Is it Good or Bad for Your Body?<br />
  17. 17. Get Active & Have Fun!<br /><ul><li>What do you like to do for fun?</li></li></ul><li>Let’s Get Moving!<br />Touch your toes and touch your nose.<br />Reach up to the sky!<br />Start marching and flap your wings.<br />Pretend that you can fly!<br />Bend to your left and to your right.<br />Swing your arms up high!<br />Now touch your toes and touch your nose.<br />Reach up to the sky! <br />
  18. 18. Is Sunblock Good or Bad for Your Body?<br />When should we put sunblock on?<br /><ul><li>Whenever we play in or near water (swimming, boating, playing at the beach, etc.)
  19. 19. Whenever we play outside (sports, bike rides, etc.)</li></li></ul><li>Be Healthy & Have Fun!<br />

×