The 7 Habits of Highly Effective People Brittany LaGrow SPC2023
1. Be proactive2. Begin with the end in mind3. Put first things first4. Think win-win5. Seek first to understand, then be understood6. Synergize7. Sharpen the saw
Life is all about choices ◦ Take responsibility of your life ◦ Good preparation can lead to success Proactive VS. Reactive ◦ Proactive: I can, I will, I prefer ◦ Reactive: I can’t, I have to, If only
Focuses on priorities Organize and manage events Learn to say NO
Focus on you Renew yourself ◦ Physical –beneficial eating, exercise, and resting ◦ Social/emotional –making social and meaningful relationships with others ◦ Mental –reading and writing ◦ Spiritual –meditation and prayer
2010- According to an online article, 11 Surprising Health Benefits of Sleep, posted on HUFFPOST HEALTHY LIVING website, a study showed that more deaths occurred in women (ages 50-79) who got less than 5 hours or sleep or more than 6.5 hours of sleep
Top three most important habits ◦ Be proactive ◦ Put first things first ◦ Sharpen the saw Habits can be beneficial educationally and in everyday life
Covey, Stephen R. "The 7 Habits of Highly Effective People." Stephen R Covey. N.p., n.d. Web.13 Feb. 2013.Michael, Heidi. "Focus on Your Priorities." Web. 23 Feb. 2013. Miriello, Nicholas. "11 Surprising Health Benefits Of Sleep." The Huffington Post. TheHuffingtonPost.com, 02 Feb. 2011. Web. 13 Feb. 2013.