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They say a change is as good as a holiday, but don’t be mistaken. A holiday is still very necessary. Besides providing a much needed break from the work and day-to-day activities, it also provides many health benefits.
Five of the top health benefits of taking a holiday are:
1. A holiday reduces stress: Studies have shown that 70% of healthcare visits are a result of stress. By taking a holiday, you are removed from the tension triggers, allowing your stress levels to reduce.
2. A holiday improves productivity and creativity: By removing yourself from everyday activities, your mind begins to think clearer and you become more productive.
3. A holiday helps strengthen relationships: Whether you’re holidaying with your partner, family or friends, you’re sure to create a stronger bond through the experiences you share.
4. A holiday can help increase ones confidence: You will return from your holiday with a new sense of self and greater confidence, ready to take on anything that life throws at you.
5. A holiday improves overall health: Whether you’re holidaying overseas or an hour from your home, you will notably feel better mentally and physically.
If you’re ready to take a holiday, then why not choose Brisbane as your holiday Destination? Our riverside holiday apartments at Kangaroo Point offer a calm and tranquil atmosphere that will surly leave you feeling rejuvenated.
Find out more at http://www.bridgewaterterraces.com.au/travel-info/5-health-benefits-taking-holiday/
56 Wharf Street, Kangaroo Point, Queensland
P: 07 3435 5216
F: 07 3435 5265