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Losing a pound

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Losing a pound

  1. 1. 1 pound = 3500 calories 270 cards equal 1 pound
  2. 2. A 25 year old women that weights 138 pounds would have to push a stroller with a child in it for 1,249 minutes to lose 1 pound.
  3. 3. OR she would have to mop floors for 735 minutes.
  4. 4. she could eat 264 less nacho cheese doritos a week
  5. 5. To lose one pound, all you have to do is.. <ul>Cut back on 500 calories a day. </ul><ul>And take your baby for a walk for for a hour and a half. </ul>