Self Concept

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Self Concept

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Self Concept

  1. 1. Self Concept
  2. 2. Self concept is how we picture ourselves
  3. 3. Self Concept is how we feel about ourselves
  4. 4. Self-ideal: The way we would like to be
  5. 5. No one can make you feel inferior without your consent – Eleanor Roosevelt
  6. 6. It's not your job to like me...it's MINE! Byron Katie
  7. 7. Of all the judgments we pass in life, none is more important than the judgments we pass on ourselves. – Nathaniel Branden
  8. 8. How much do you believe in your self? Write down the percentage of how much you believe in yourself. 100%? 75%? 50%? 0% 75%50% 100%25%
  9. 9. Self Belief What are you achieving with that percentage? What would happen if you believed in yourself 25% more?
  10. 10. Healthy Self Belief Being Praised Being listened to Being spoken to respectfully Experiencing success
  11. 11. Low Self Esteem Being harshly criticized or ridiculed Being beaten, yelled at or ignored Being expected to be perfect Experiencing failures
  12. 12. How is self-belief built?
  13. 13. Find a good role models (parents, teacher, uncle, aunt, big brother)
  14. 14. Praise & compliments (know how to take one and give one )
  15. 15. Focus on the positive (notice what you do well)
  16. 16. Keep criticism to a minimum (of yourself and others)
  17. 17. Set & achieve goals (write them down!!!)
  18. 18. Do something challenging each day
  19. 19. Look your best
  20. 20. Eat correctly
  21. 21. Do something for someone else
  22. 22. Learn a new skill
  23. 23. Observe people who are confident
  24. 24. Ask for help – take advantage of learning opportunities
  25. 25. Improve your personal living space
  26. 26. Volunteer to share your skills with others
  27. 27. Write down seven things you can do to build your self concept.
  28. 28. How is self-concept is destroyeded
  29. 29. Comparing yourself to others (you are not them)
  30. 30. Putting yourself down, why do it to yourself?
  31. 31. Drug abuse? (destroys who you are)
  32. 32. Advantages of Good Self Concept
  33. 33. Willing to try new things Advantages of good self Concept
  34. 34. Canaccept failure Advantages of good self Concept
  35. 35. Don’t give in to peer pressure Advantages of good self Concept
  36. 36. Leader to others Advantages of good self Concept
  37. 37. Appreciate life Advantages of good self Concept
  38. 38. Two Types of People I wish I had I’m glad I did
  39. 39. Do your own Positive Name Anagram…. e.g. P= Perfect E= Exceptional T= Talented E= Extraordinary R= Righteous
  40. 40. Job Well Done

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