Is There A Natural Yeast Infection CureMost women would love to know if there was a natural yeast infection cure. If your ...
- Emily Erin
Upcoming SlideShare
Loading in …5
×

Is There A Natural Yeast Infection Cure

3,928 views

Published on

Most women would love to know if there was a natural yeast infection cure. If your yeast infection is not that serious, you can treat it naturally. There are a lot of ways and steps on how to prevent yeast infections from occurring.

Published in: Education
0 Comments
0 Likes
Statistics
Notes
  • Be the first to comment

  • Be the first to like this

No Downloads
Views
Total views
3,928
On SlideShare
0
From Embeds
0
Number of Embeds
1
Actions
Shares
0
Downloads
1
Comments
0
Likes
0
Embeds 0
No embeds

No notes for slide

Is There A Natural Yeast Infection Cure

  1. 1. Is There A Natural Yeast Infection CureMost women would love to know if there was a natural yeast infection cure. If your yeast infection is not thatserious, you can treat it naturally. There are a lot of ways and steps on how to prevent yeast infections fromoccurring.The first natural yeast infection cure is simply to eat a well-balanced diet. You should eat well and neverskip meals. It is important to take your diet seriously because there are some foods that may cause andignite the growth of yeast. Eating chicken, beef, fish, vegetables, yogurt, seeds, nut, eggs and oils isbeneficial in the fight against yeast infections. What you should avoid eating are those foods made withrefined and simple sugars. This includes brown sugar, white sugar, raw sugar, molasses, grain sweetenersand honey. If you can’t or don’t want to exclude sweet tasting food from your diet you can use Stevia as asubstitute. Eating a lot of raw garlic can be helpful. You should avoid drinking milk and alcohol. You shouldalso avoid eating mushrooms, fruits and dried fruits.It is important to avoid foods that contain mold or yeast. This includes cakes, muffins, baked goods, cheese,breads, melons, dried fruits and peanuts. Increasing your fiber intake can help. You can take one teaspoonto one tablespoon of soluble fiber which contains psyllium husks, guar gum, pectin and flaxseeds. This canbe mixed in an 8 oz glass of drinking water which should be taken two times a day. It is necessary to drinkthis during an empty stomach.Taking nutritional supplements is also effective. One capsule of Acidophillus contains probiotic lactobacilluswhich should be ingested daily. This controls growth of candida, by keeping our intestinal tract more acidicwhich discourages the growth of candida or yeast. Acidophillus produces hydrogen peroxide, which directlystops and kills candida. Many researches have proven that supplementing with hydrogen peroxide willreduce the occurrence of the antibiotic generated yeast infections. Controlling bacteria can help in restoringthe microbial balance in the digestive system, thereby, fighting the growth of yeast.Good hygiene habits prevent the production of yeast. You should aim to stay fit and healthy. Poor hygienecan contribute to yeast infections. If you tend to wear synthetic clothing, your skin will not breathe freelywhich can encourage yeast growth to take place. You should avoid wearing tight clothes and go with loose,breathable cotton items. People who perspire heavily should understand clearly that wearing tight, syntheticclothes invites the growth and formulation of yeast.Now that you know and understand there are steps to you can take to achieve a natural yeast infectioncure, it is important that you take these suggestions on board and stop yeast infections from reoccurring.Word count: 456 Incoming search terms:free plrDownload your FREE copy of eBookYeast Infection - Symptoms & Home RemediesClick here to download
  2. 2. - Emily Erin

×