You already know that massage therapy is as vital to a healthy mind and body as is exercise and diet. All too often, people who have demanding lives turn to temporary solutions that do not necessarily promote healing or wellness. I’d like to introduce a better choice. Discover the benefits of body work. It’s an opportunity to exhale deeply, to relax completely and to nurture a healthier lifestyle. About Massage Therapy Today, the benefits of massage are varied and far-reaching. As an accepted part of many physical rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smoking cessation, depression, and more. And, as many millions will attest, massage also helps relieve the stress and tension of everyday living that can lead to disease and illness.

1. I am Certified Licensed Massage Therapist of New York State, as well as an NCBTMB Licensed Massage Therapist
I have accuired accredited counting education credits to safely practice Hot Stone , Prenatal Massage ,Sport
Massage , Aroma Massage ,Hot Holistic Stone Massage and Trigger point therapy and diet .there is another places
of New York city where massage service provide by us these are Holbrook ,Holtsville etc.
You already know that massage therapy is as vital to a healthy mind and body as is exercise and diet. All too often,
people who have demanding lives turn to temporary solutions that do not necessarily promote healing or wellness. I’d
like to introduce a better choice. Discover the benefits of body work. It’s an opportunity to exhale deeply, to relax
completely and to nurture a healthier lifestyle.
About Massage Therapy
Today, the benefits of massage are varied and far-reaching. As an accepted part of many physical rehabilitation
programs, massage therapy has also proven beneficial for many chronic conditions, including low back pain, arthritis,
bursitis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smoking cessation, depression, and
more. And, as many millions will attest, massage also helps relieve the stress and tension of everyday living that can
lead to disease and illness.
First Things First
Depending on your specific needs or requests, I will either perform a customized full-body massage (for general
relaxation and stress reduction) or focus on the specific parts of your body that you have requested. I use only the
highest quality massage oils and lotions during your treatment.
Benefits of Massage
Relaxation to the body
tight muscles
relieves tired and aching muscles
increases flexibility and range of motion
lowers blood pressure
lowers heart rate
Ongoing Relief
While periodic massage enhance your well being, the real benefit of massage comes from multiple therapy sessions.
I offer great discounts for repeat customers, whether you come every week or every other.
Services

2. Swedish Massage
Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with
osteoarthritis of the knee over a period of eight weeks.
Deep Tissue Massage
It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore
shoulders. Some of the same strokes are used as classic massage therapy, but the movement is slower and the
pressure is deeper and concentrated on areas of tension and pain.
Hot Stone Massage
Hot stone massage is a variation on classic massage therapy. Heated smooth, flat stones are placed on key points
on the body. The use of hot stones for healing dates back to ancient times, It is well suited for people who have
muscle tension but prefer a lighter massage.
Prenatal Massage
Prenatal massage has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and
pains in muscles and joints. It’s a popular complementary therapy during pregnancy for back pain, when choices for
pain relief, such as medication, are often limited. Massage therapy has been found to reduce anxiety and depression.
Acupressure Massage
Acupressure can be effective in helping relieve headaches, eyestrain, sinus problems, neck pain, backaches,
arthritis, muscle aches, and tension due to stress. There are also great advantages to using Acupressure as a way to
balance the body and maintain good health. The healing touch of acupressure reduces tension, increases circulation,
and enables the body to relax deeply. By relieving stress, acupressure strengthens resistance to disease and
promotes wellness.
Trigger Point Therapy

3. A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. A trigger point in the
back, for example, may produce referral pain in the neck. The neck, now acting as a satellite trigger point, may then
cause pain in the head.
Aromatherapy
The benefits of aromatherapy massage affect a wide range of health conditions of nervous, circulatory, lymphatic,
immune and muscular systems. Aromatherapy massage is a pleasant method for mental clarity, relaxation, stress
and headache alleviation. It is also described as a great relaxing and rejuvenating experience.