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Beating Burnout? <ul><li>Make time for yourself. </li></ul><ul><li>Develop a method to calm yourself. </li></ul><ul><li>An...
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Beating burnout (1slide)

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Beating burnout (1slide)

  1. 1. Beating Burnout? <ul><li>Make time for yourself. </li></ul><ul><li>Develop a method to calm yourself. </li></ul><ul><li>Analyze what you love and hate about your work. </li></ul><ul><li>Settle for less than perfect. </li></ul><ul><li>Take good care of yourself. </li></ul><ul><li>Cultivate a support network. Set limits. </li></ul><ul><li>Plan for the future. </li></ul>Burned Out? Has stress pushed you into the danger zone? Here’s help. by Dianne Hales (RD 2/2007)

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