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Chapter 2~ Fitness Component Assignment (2)

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Chapter 2~ Fitness Component Assignment (2)

  1. 1. Components of Fitness: DEFINE OR DRAW THE FOLLOWING VOCABULARY WORDS USING THE CHAPTER. WRITE THE PAGE NUMBER ON WHICH YOU FOUND IT, AND GIVE AN EXAMPLE OF IT TO HELP REMEMBER WHAT IT MEANS. 1. Skill-Related Fitness- PAGE #: EXAMPLE: 2. Health-Related Fitness- PAGE #: EXAMPLE: 3. Flexibility- PAGE #: EXAMPLE: Chapter 2:
  2. 2. Continued… <ul><li>4. Cardiovascular Fitness- </li></ul><ul><li>PAGE #: </li></ul><ul><li>EXAMPLE: </li></ul><ul><li>5. Muscular Strength- </li></ul><ul><li>PAGE #: </li></ul><ul><li>EXAMPLE: </li></ul><ul><li>6. Muscular Endurance- </li></ul><ul><li>PAGE #: </li></ul><ul><li>EXAMPLE: </li></ul><ul><li>7. Body Composition- </li></ul><ul><li>PAGE #: </li></ul><ul><li>EXAMPLE: </li></ul>
  3. 3. Continued… <ul><li>8. Agility- </li></ul><ul><li>PAGE #: </li></ul><ul><li>EXAMPLE: </li></ul><ul><li>9. Balance- </li></ul><ul><li>PAGE #: </li></ul><ul><li>EXAMPLE: </li></ul><ul><li>10. Power- </li></ul><ul><li>PAGE #: </li></ul><ul><li>EXAMPLE: </li></ul><ul><li>11. Reaction Time- </li></ul><ul><li>PAGE #: </li></ul><ul><li>EXAMPLE: </li></ul>
  4. 4. Continued… <ul><li>12. Coordination- </li></ul><ul><li>PAGE #: </li></ul><ul><li>EXAMPLE: </li></ul><ul><li>13. Speed- </li></ul><ul><li>PAGE #: </li></ul><ul><li>EXAMPLE: </li></ul><ul><li>14. Norm-Referenced Tests- </li></ul><ul><li>PAGE #: </li></ul><ul><li>EXAMPLE: </li></ul><ul><li>15. Criterion-Referenced Tests- </li></ul><ul><li>PAGE #: </li></ul><ul><li>EXAMPLE: </li></ul>

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