<ul><li>Why is physical fitness a personal matter?  </li></ul><ul><li>Why do some people neglect their health by choosing ...
Continued…. <ul><li>10.  Define the following words: </li></ul><ul><ul><li>Diabetes:  </li></ul></ul><ul><ul><li>Fad:  </l...
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Chapter 1~ Class Assignment

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Chapter 1~ Class Assignment

  1. 1. <ul><li>Why is physical fitness a personal matter? </li></ul><ul><li>Why do some people neglect their health by choosing not to participate in physical activity? </li></ul><ul><li>What is physical fitness? </li></ul><ul><li>What are the primary health risk factors and which ones may be controlled? </li></ul><ul><li>Controlled (3)- </li></ul><ul><li>5. What benefits are gained by exercising? </li></ul><ul><li>6. In what way is physical fitness related to body image? </li></ul><ul><li>7. What effects can advertisements have on the way people see themselves physically? </li></ul><ul><li>8. Why is the word personal so important in a personal fitness class? </li></ul><ul><li>9. What is the relationship, if any, between body image and self-esteem ? </li></ul>
  2. 2. Continued…. <ul><li>10. Define the following words: </li></ul><ul><ul><li>Diabetes: </li></ul></ul><ul><ul><li>Fad: </li></ul></ul><ul><ul><li>Trend: </li></ul></ul><ul><ul><li>Media: </li></ul></ul><ul><ul><li>Health Risk Factors: </li></ul></ul><ul><ul><li>Inactivity: </li></ul></ul><ul><ul><li>Obesity: </li></ul></ul><ul><ul><li>Cholesterol: </li></ul></ul><ul><ul><li>Body Image: </li></ul></ul>

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