Author :   Benny vegas           Curing troubling stomachIntroductionAt some point of life, we all suffer from constipatio...
Some Constipation remediesAny illness we encounter we expect quick treatment and solution. Sometimeswe would be in a situa...
Probiotics are a healthy way of detoxificationFor elimination of body toxins there are several natural and medicinalmethod...
harmful bacteria by enhancing natural status of antioxidants within the humanbody.Well known nutritionist dedicated to tre...
Clean the systemCandida albicans is a digestive yeast that exists within your digestive system.Keeping the quantity of thi...
help most people to ease their constipation. Taking in plenty of fluids makesthe bowel movement easier.The consumption of ...
Lack of sleep, physical movements and emotional disturbances may also leadto constipation. Here are some constipation reme...
Food and drinks you should avoid in order to calm down the heartburn:-•    Chocolate•    Soda beverages•    Coffee or Caff...
parasite symptoms
Upcoming SlideShare
Loading in …5
×

parasite symptoms

457 views

Published on

At some point of life, we all suffer from constipation. Constipation is not a serious illness but a symptom. It refers to bowel movements that make it difficult to pass stool. It is the case of painful defecation. There is no specific age when constipation can occur.

0 Comments
0 Likes
Statistics
Notes
  • Be the first to comment

  • Be the first to like this

No Downloads
Views
Total views
457
On SlideShare
0
From Embeds
0
Number of Embeds
2
Actions
Shares
0
Downloads
4
Comments
0
Likes
0
Embeds 0
No embeds

No notes for slide

parasite symptoms

  1. 1. Author : Benny vegas Curing troubling stomachIntroductionAt some point of life, we all suffer from constipation. Constipation is not aserious illness but a symptom. It refers to bowel movements that make itdifficult to pass stool. It is the case of painful defecation. There is no specificage when constipation can occur. It can happen for a child who is recently borntoo. Constipation usually occurs more in children.Constipation occurs either due to overeating or due to eating stale food.Sometimes the food that we consume are not good for the body that it doesnot get accepted by the digestive system. Sometimes too much of oily andjunk foods do cause constipation too.Prevention of ConstipationIt is said that Prevention is better than cure. It is very true as if we follow properfood habits we can avoid getting constipation. Even though most people feelthat constipation is just a small problem which can be solved quickly but we failto know that constipation can sometimes lead to serious problems if propertreatment is not taken.* Constipation can be avoided by following the steps mentioned* Drink lots of liquid. This will enable liquids turn into solid stool.* Eat Healthy food. Eat lots of healthy fruits and vegetables. You must eatmore of fresh and unprocessed food.* Avoid eating junk food as they can lead you to put on weight and also it canalter your digestive system* Exercise regularly as this helps to pass the stool regularly
  2. 2. Some Constipation remediesAny illness we encounter we expect quick treatment and solution. Sometimeswe would be in a situation when we are unable to go to the doctor orhospital,we do not get treatment for our constipation. Sometimes we call thedoctor and he is out of station too, we will be left with no option. In such casesit is better to try small treatment from our side and be prepared for such illnessin the future. Trying to follow natural constipation remedies can sometimescure constipation if it is not a serious illness. These Natural constipationremedies can be called as base of real constipation remedies and have beenknown from the time when modern medicines and technology was not known.Even though some do not believe in these remedies and would prefer to knockon the doors or doctors or hospital but these remedies are successful.Some of the remedies are:* Use of seeds of plantago plant which is also known as psyllium as it is rich infibre. This should be taken with water.* Use of Ground Flaxseed. This too should be taken 1-2 teaspoon with water* Magnesium is one of the most common home remedies used forconstipation which is very effectiveWhat are Intestinal ParasitesConstipation that occurs in humans is due to parasite symptoms. Parasitesattack the body in various forms and some of them are too dangerous and cancause severe alterations inside the body. The effect of parasite symptoms issuch that it can not only cause a stomach problem but if proper treatment isnot taken in future it can lead to other major diseases like intestinal cancer andother cancer of the organs.To conclude, we all know that constipation does occur due to the wrong dietthat is followed and the intestinal parasites that attack our intestines. Weshould see that we follow a proper diet and do regular exercises to keepourselves fit. By being fit, we cannot invite any diseases to our body.
  3. 3. Probiotics are a healthy way of detoxificationFor elimination of body toxins there are several natural and medicinalmethods. People follow detoxification diets to minimize chemical content inthe body by consuming nutrients and antioxidants. For cleansing of digestivesystem probiotic supplements are used which help in facilitating intestinalbalance. These probiotic supplements are a combination of herbs and superfoods which together help in Detoxification of bowel and gastrointestinaltract. Probiotics are a form of useful bacteria which naturally exist in theintestinal tract and help in digestion.Fermented foods like yogurt, kefir, and tofu are traditional detoxificationproducts which are used since ages. Even organic food products like Okra,slippery elm, Psyllium contain glycoproteins which trap toxins and help indetoxification process. The human digestive system reacts violently to harshchemicals in food and drink which are present due to pesticides andadulteration. Nutritionists also suggest eating only high fiber foods, fruits,vegetables and drinking plenty of water as natural methods of human bodydetoxification. Also eating unhealthy foods at odd times without properexercise leads to intestinal problems hence detoxification is very important.Detoxification help in achieving clear skin, improved digestion and enhancedenergy. Probiotics help in detoxification of body and reduce onset of allergies,liver disease and inflammation. Some studies have shown that takingprobiotics on a regular basis will lead to weight reduction as it improvesmetabolism. These also help in modulation of immune system.Probiotics help human body to metabolize food and produce nutrients whichare easily indigestible. These helpful bacteria break toxic hormones and theirexcretions help the human body stay healthy. These beneficial properties ofprobiotics act as chelates, antioxidants and enzymes to detoxify our body anddigestive system. A recent study published in Nutrition has stated thatprobiotics assist in detoxification of heavy metals, free radicals and other
  4. 4. harmful bacteria by enhancing natural status of antioxidants within the humanbody.Well known nutritionist dedicated to treatment by natural medicine. Theyspecializes in digestive health through detoxification and natural cleansing.Her book “Renew Your Life” focuses on assisting body’s natural detoxificationprocedure to improve digestion and total wellness. She is regarded among topAmerican authorities on nutrition, digestion and herbal internal bodycleansing. Clean stomach- Healthy lifeThe digestive system of the body must be fit and functioning fine in order toallow your body to stay healthy, strong and clean. Cleansing of the digestivesystem will strengthen it and affect all the other organ systems in your body.Digestive system is often affected by the kind of food we consume and a gooddiet will prevent your digestive system from taking a beating and bring youpeace and consistent health. You can address common issues by undergoingregular processes such as the candida cleanse or consuming an acid reflex diet.Maintaining a good diet can solve most of your health issues.Avoiding the heartburnIn case you are wondering why these diets are necessary, we need tounderstand more about acid reflux and candida cleanse in general. So what isacid reflux? Acid reflux is the activity within your body where the stomachpushes back the acids into the esophagus and you feel the effect of this asheartburn. Acid reflux is commonly caused by inappropriate timing of meals,an unhealthy diet, smoking and alcohol, pregnancy and asthma as well. Eatinghabits form an important part of controlling acid reflux or rather avoiding it.Making a note of what food you usually eat causes you to experienceheartburn and consuming them rarely will help and following a natural acidreflux diet will go a long way in reducing your heartburn issues.
  5. 5. Clean the systemCandida albicans is a digestive yeast that exists within your digestive system.Keeping the quantity of this yeast in check is extremely necessary. As thisyeast accumulates within the system it leads to an infection which will hurtyour body. A candida cleanse diet can work miracles on keeping it undercontrol. This can also be taken care of by avoiding any yeast food and avoidingthe consumption of sugar or sweets. As a good immune system can handlecandida it is important to consume good probiotics to keep the defense strongat your end. Make the effort to include as much organic food on the table asyou can.Remember, keeping clean from within is as important as keeping the outerskin clean and refreshing. Keep refreshing your digestive system with ahealthy diet and stay fit and happy. Remedies to constipation in adultsWhat do I need to know about constipation?Irritable bowel syndrome is a gastrointestinal disorder and is one of theprimary causes of constipation in adults. Constipation can result in painful andextremely difficult bowel movement for weeks and can make your stomachfeel bloated. It can make you feel sluggish and constipation due to Irritablebowel syndrome can result later in diarrhea. Straining yourself to release theblocked bowel movement would sometimes result in rectal prolapse orhemorrhoids. It is therefore essential to cure the problem caused due to thisdisorder with the help of Constipation remedies.Which are the most effective remedies to constipation?Taking herbal supplements such as ground flaxseed and probiotics can helpbring in balance into the digestive system. Intake of fiber and adequate fluids
  6. 6. help most people to ease their constipation. Taking in plenty of fluids makesthe bowel movement easier.The consumption of junk and processed foods must be avoided in order toprevent constipation from occurring again. Consumption of plenty of fruits andlots of exercising help maintain and facilitate healthy bowel movement, thuspreventing constipation. Taking in laxatives beyond a certain measure is notgood for the system and calls for natural Constipation remedies. Some of themost effective natural Constipation remedies include taking in stimulantlaxatives including dieters’ tea, and herbs such as Rhubarb or Aloe.Massaging your own stomach and applying gentle pressure to the same ofteninduce contractions in the abdomen and can help release the blocked bowelmovements. A healthy intake of fenugreek seeds with water, red raspberry,honey or golden seal can act as alternative remedies in case of constipationdue to the Irritable bowel syndrome.Introducing changes in your lifestyle and diet can also help in preventingconstipation and related problems. A regular and healthy intake of magnesiumsupplements and vegetables is known to ease constipation by relaxing themuscles that line the walls of the colon. Breakfast taken substantially helpssimulate the gastrocolic reflex, which releases bowel movement in the body.Herb fennel has been helpful to many people to reduce the bloating causeddue to constipation without any side effects. Lastly, hypnotherapy can helpyou heal from constipation effectively in case any of the above methods do notwork. Remedy that suits youConstipation is a common digestive problem faced by people. Constipationoccurs when food travels slowly through your digestive tract,leading toinfrequent bowel movements and compacted stool. Constipation can makeyou feel overstuffed and uncomfortable. It may lead to mental stress. Faultylifestyles and irregular eating habits are some prime causes of constipation.
  7. 7. Lack of sleep, physical movements and emotional disturbances may also leadto constipation. Here are some constipation remedies which can be helpful• Drinking 8 to 10 glasses of water every day.• Consuming sufficient amount of leafy vegetables.• Eating high-fiber food like cabbage, asparagus, etc.• Generating regular habit of bowel evacuation.• Avoiding much intake of strong coffee and alcohol.If the problem continues even after applying all the constipation remedies andif it is painful then you should consult a doctor.Another common sickness faced by people is heartburn. Heartburn affectsapproximately 2 out of 10 people at least once a week. Heartburn can disruptyour days and nights. It is a disorder in which food from your stomach comesback up through your esophagus, producing a burning sensation andunpleasant taste in your chest and throat. Heartburn remedies which can behelpful include intake of some helping food items and removal of some others.Food and drinks that can help you cure heart burn includes: -• Chamomile tea or Peppermint teaYou can drink tea after meals to prevent it and during attacks to face it.• GingerYou may use it according to your comfort. You can use it in tea or cook it withfood or chew it fresh.• AlmondsChew on handful raw almonds and you will be relieved from heartburn.• Lemon juiceAdd half a glass of water with a tea spoon of lemon juice and drink it,
  8. 8. Food and drinks you should avoid in order to calm down the heartburn:-• Chocolate• Soda beverages• Coffee or Caffeine• Fried food items• Onions and Tomatoes• Fatty and Spicy food itemsDifferent constipation or heartburn remedies works for different people. Onemay help you other may not. So don’t worry if a remedy isn’t working for youbecause another one can. Try and find which remedy suits you the most. Youcan also find many effective ways for ibs treatment similarly. For More Information, query and suggetion please contact to: http://www.brendawatson.com/contact/

×