What are the common reasons for hair problems? What are the common hair problems? How do you protect your hair against these, and how do you repair damaged hair?
Dr. Jayarajan Kodikannath explains causes of hair problems and shares effective Ayurveda tips for hair care. Save and share this presentation!
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Comprehensive hair care through ayurveda Dr. jayarajan kodikannath - Part 2
1. Comprehensive Hair Care Through Ayurveda
Part II Dr. Jayarajan Kodikannath
Academy Director
Kerala Ayurveda Academy (USA)
www.ayurvedaacademy.com
2. Common hair problems
Hair loss
Dandruff
Premature graying
Split ends
Frizzy hair
3. Management of hair problems through
Ayurveda
They key is to manage the “MESS” (Mind, Eating, Scalp & Sleep) properly!
Food & Drinks
Daily practices
Home remedies
Herbs
Formulations
Therapies
4. Home remedies for hair loss
Apply oil prepared with either one or all of Aloe
vera, Hibiscus flower, Indian curry leaf, Amalaki and
Fenugreek on scalp regularly
Wash your hair with Amla(Emblica officinalis) soaked
in water. It will strengthen the hair roots.
A mixture of coconut oil, lemon juice and egg yolk in
the desired proportions kept for 1 hour on scalp will
strengthen hair roots and prevent hair loss.
Hair growth can be stimulated by applying a paste of
Henna (Mehendi) leaf, Indian Curry leaf and Hibiscus
leaf on scalp.
5. Home remedies for dandruff
Apply lemon juice over scalp, keep it for 15 to 20
minutes and wash it off with water.
Soak fenugreek seeds in water overnight, grind it into
a fine paste, apply over scalp, keep it for 30 to 45
minutes and wash it off after that.
Rinse hair in water boiled with Neem leaf
Prepare your own simple egg shampoo by beating 2
or 3 eggs with a little water in it. Apply this mixture on
the wet hair and massage the scalp for some time.
This is very effective in preventing dandruff.
6. Home remedies for premature graying
Heat 2 tablespoons of coconut oil with 8 to 10
crushed Indian Curry leaves. Apply this oil over
scalp for half an hour at least thrice a week
Apply a paste of Henna, Indian Curry leaf,
Amalaki and Fenugreek on scalp, keep it for 30
to 45 minutes and wash it off with water at least
once in a week
Make a fine paste of Amalaki powder with
water, apply over scalp, keep it for 20 to 30
minutes and wash it off after that.
7. Home remedies for split ends
Boil a gallon of water with 2 tablespoons of
dry Amalaki and wash the hair in that water.
Make a fine paste of equal parts of Green
gram powder and Fenugreek in Yogurt .
Apply this paste over the scalp and keep it
for 30 minutes and then wash it off.
Beat egg yolk with a tablespoon of coconut
oil, apply over scalp for 20 to 30 minutes
and wash it off
8. Home remedies for frizzy hair
Regular application of natural oil itself
will help to manage the frizzy hair
Beat a tablespoon of coconut oil with
egg yolk apply over the scalp and keep it
for 20 to 30 minutes and wash it off after
that.
Mix a tablespoon of Green gram powder
and coconut oil and apply this paste over
scalp for 20 to 30 minutes and wash it off
9. The realm of Ayurveda has no boundaries……
Thank You
10. For More Information:
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