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Week end detente : chambres d'hôtes Aux Vieux Chênes

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Week end detente : chambres d'hôtes Aux Vieux Chênes

  1. 1. Week-end détenteChambres dhôtes Aux Vieux Chênes4700 chemin dodoy 40410 – MANO Tél 05.58.07.73.79http://www.auxvieuxchenes.fr et http://auxvieuxchenes.free.fr
  2. 2. Qu’est-ce que la détente ? Pas facile de donner une définition !Parce que l’on ne recherche pas tous la même chose, Le mot détente est déclinable....Détente, défoulement, délassement, dépaysement,dormirÉcoute, épanouissement, équilibreTerroir, trésor, tendanceÉvasion, enchantement, étourdissement, écouterNature,Territoire, tourisme, tranquillité
  3. 3. Se ressourcer au contact de la nature
  4. 4. Se détendre ....La nature est magnifique à toutes les époques, cest une source de détente à elle seule !!!Le moral nest pas au beau fixe, la forme nest pas là .... Il est temps de prendre son destin en main et de soffrir un petit week-end !!! Farniente, photos, promenades, découverte dupatrimoine local, participation à la vie de la propriété (avec Francis), jardinage, bavardage (spécialité dÉliane)... les propositions sont multiples....
  5. 5. A chacun sa détente...
  6. 6. Des techniques de relaxation Le amma assis (art traditionnel chinois dacupression) La réflexologie plantaire (stimulation du flux énergétique) Le reiki (circulation de lénergie vitale) La fasciapulsologie (libère par le toucher la mémoire traumatique du corps et de lesprit) La sophrologie ( Elle associe le relâchement musculaire, la respiration et la mise en avant des pensées positives)
  7. 7. Détente Aux Vieux Chênes
  8. 8. La fasciapulsologie avec Dominique Aubouy de Mano
  9. 9. La fasciapulsologieLa fasciapulsologie est une thérapie qui libère par le➢ toucher la mémoire traumatique du corps et de lesprit.Cette technique plus proche dun massage doux➢sans manipulation va dénouer les zones de tension,restaurer le mouvement intérieur altéré et stimulerpar voie de conséquence les forces de guérisons delorganisme.Nous avons la chance à Mano davoir un praticien➢de la fasciapulsologie et des massagesénergétiques aux huiles essentielles.
  10. 10. Massage é nergé tique aux huiles essentielles Cette technique permet de prévenir et régulariser les déséquilibres organiques :  Elle soulage les phénomènes douloureux tels que contractures musculaires, douleurs lombaires, torticolis...  Elle aide aussi à lâcher les tensions physiques, psychiques et émotionnelles.  Le massage énergétique est apprécié pour tout ce qui est stress, fatigue, nervosité... les huiles essentielles viennent soutenir et amplifier les bienfaits du massage qui est avant tout un moment de détente et de relaxation.
  11. 11. Le amma assis avec Monique de lassociation Vivons la détente
  12. 12. Le amma assisLe « Amma assis » a des racines très profondes, celles de l’arttraditionnel japonais d’acupression : « Amma » (qui peut être traduitpar « apaiser avec les mains »).Lacupression, mentionnée pour la première fois en Chine sous le nomd’« Anmo » il y a environ 4 000 ans, a voyagé vers la Corée puis le Japonil y a 1 300 ans devenant « Anma », continuant vers l’occident sous lenom de « Shiatsu ».Le « Amma assis » se pratique habillé, sur une chaise ergonomiquespécialement conçue, très confortable.La stimulation de nombreux points le long des méridiens d’acupuncturesur le dos, les bras, les mains, les hanches, la nuque et la tête, permetd’améliorer la circulation de lÉnergie vitale, procurant ainsi unapaisement, une harmonie qui donnent un sentiment très agréable delégèreté et de disponibilité.
  13. 13. La réflexologie plantaire et le Reiki avec Gisèle de lassociation Vivons la détentePratiquée dans de nombreuses civilisationsanciennes, de la Chine à lÉgypte, de l’Inde àl’Amérique, la réflexologie plantaire apportel’apaisement du corps et de l’esprit pardifférentes formes de pression sur les pieds.Le pied, composé de zones réflexes, est lareprésentation en miniature de notre corps. Achaque zone réflexe correspond une partie ducorps.L’art de la réflexologie plantaire consiste àexercer un toucher spécifique par digito-pression sur ces zones afin de les stimuler, deles apaiser ou bien d’enlever les blocages pourpermettre à l’énergie de circuler librementdans tout le corps.
  14. 14. La réflexologie plantaire
  15. 15. http://vivonsladetente.free.fr/ vivonsladetente@gmail.comhttps://sites.google.com/site/alemparedouscassis/partenaires/vivons-la-detente
  16. 16. La sophrologieLes techniques utilisées pendant les séances desophrologie:✔ des mouvements simples, toujours en douceur, qui fontleffet dune pompe, favorisent labsorption, par lescartilages, de liquide dans le milieu articulaireenvironnant, sollicitations douces, sollicitations lentes✔ une détente au préalable qui favorise la mise ensommeil des tensions parasites✔ une maîtrise respiratoire✔ une mise à jour des limites « ici et maintenant »✔ une participation de lindividu dans sa globalité
  17. 17. LaromathérapieLhistoire de laromathérapiese confond avec celle de laphytothérapie. Les plantes,dans leur ensemble,constituant la base de lapharmacopée des civilisationsantiques.On retrouve les traces deméthodes de distillation oudextraction, en Chine ou enInde mais cest en Égypte queleur utilisation a été avérée.Le terme daromathérapierecouvre des pratiquesmédicales très variéesutilisant les huilesessentielles.
  18. 18. Le cocon de Jade 06 22 68 06 84 lecocondejade@orange.frSoins de bien-être non thérapeutique
  19. 19. Aux Vieux Chênes la zen attitude
  20. 20. Aux Vieux Chênes : espace piscine
  21. 21. Aux Vieux Chênes à Mano dans les LandesProchain après-midi détentele 12 mai 2012
  22. 22. Chambres dhôtes Aux Vieux Chênes Éliane et Francis Couzan Elmalih 4700 chemin dodoy 40410 – MANOTél. 05.58.07.73.79 mail auxvieuxchenes@gmail.com Sites : http://auxvieuxchenes.free.fr http://www.auxvieuxchenes.fr

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