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28%
33%
38%
61%
66%
Workout
Gym
Cycling
Running
Walking
23%
34%
37%
53%
56%
Athletics
Swimming
Volleyball
Badminton
Football
21%
24%
25%
33%
33%
Muay Thai
Vovinam
Boxing
Karate
Taekwondo
Fitness remains the top choice of exercise (85%), with Walking and Running as mostly favorable.
While Sports come after (37%), with Football and Badminton as mostly favorable. Martial arts are
less popular (11%), with Taekwondo and Karate as top choices.
Q. Please choose the types of the exercise you do; Please select what you do for Fitness; Please select what you do for Martial Arts;
Please select what you do for Sports
83% 17% 37% 63% 11% 89%
Fitness Sport Martial art
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Q. Besides doing exercises, what do you do to improve your physical conditions?
60%
54%
51%
48% 46%
37% 35% 34%
Eat a healthy
diet
Drink more
water and fewer
sugary drinks
Sleep early Pay attention to
food nutrition
Maintain a
healthy weight
Take
supplements
and vitamins
Minimize stress Quit smoking /
less heavy
drinking
Besides doing exercise, people also focus on Eating a healthy diet (60%), Drinking more water and
fewer sugary drinks (54%), and Sleeping early (51%) to have better physical conditions.
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Q. What are the objectives of you to do exercise?
43%
40% 40% 40% 39% 39%
36%
34%
27% 27% 27%
23%
1%
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Strengthen bones (48%), Reduce stress (43%), Help to manage weight loss (40%), Improve sleep
patterns (40%), Boost productivity (40%) comes at top 5 objectives for Vietnamese people when doing
exercise.
Q. How much do you spend for exercise activities / sports
per month?
72% are the paid users, while 28% are the free users.
<-/2*89('6#/;&/0(-/(#"#$%&'#
28%
32%
26%
7%
6%
Free Below 300,000 VND 301,000 - 500,000 VND
501,000 - 700,000 VND Above 700,000 VND
&-.('$/%0#1*2""%'-+$1#-*"
46%
33%
7%
6%
3%
4%
Public place (e.g. park)
Local gym
Cultural center /
Community center / Sport
center
Gym chain
Specialized school / class
Others
Public place is the most favorite venue for Fitness activities
with 46% of choices. Local gym comes after with 33%.
Q. Where do you do Fitness the most?
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Comfortable atmosphere
74%
Near my house
65%
Comfortable atmosphere
70%
Near my house
67%
Good facilities
49%
Good facilities
45%
Flexible time
50%
Comfortable atmosphere
47%
Near my house
57%
My families/ friends go there
23%
Flexible time
46%
Various types of sports
39%
Various types of sports
15%
Flexible time
54%
Affordable cost
41%
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Q. What are the reasons of choosing that place for Fitness the most?; Where do you do Fitness the most?
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The top 3 popular gym chains are City Gym (23%), California
Fitness & Yoga (23%), and Fit24 Fitness & Yoga (19%).
Q. For those choosing gym chain, where do you go
for gym?
23% 23%
19%
10% 10%
6% 6%
3%
City Gym California
Fitness &
Yoga
Fit24 -
Fitness &
Yoga
Getfit Gym
& Yoga
Newlife
Gym
Advance
Fitness &
Gym
Vincharm
Healthy
Club
Others
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45%
8% 2%
I often watch it
I sometimes watch it
I rarely watch it
I never watch it
90% watch videos about sport or fitness online
Q. For those doing sports or fitness, do you use any
online videos to know the skills / techniques of your sport/
fitness learning?
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Among those often or sometimes watch online video above,
the most favorite platform is YouTube with 78%.
78%
40%
29% 28%
23%
18%
YouTube Facebook Health and
fitness TV
programs
Health and
fitness mobile
apps
Online news/
magazines
Specialized
websites for
courses and
lessons
Q. For those often or sometimes watch online video to
know the skills/ techniques of Sports/ Fitness learning,
what media do you use to watch those online videos?
:$;-/#12%-*'#*2%+-*12*1
Everyday workout lessons (57%), Coaching for a specific part
of body (44%), and Healthy diet (44%) are top 3 factors
Q. For those often or sometimes watch online video to
know the skills/ techniques of Sports/ Fitness learning,
please share us what kind of content you follow for fitness
/ sport skill learning
20%
25%
30%
32%
33%
36%
38%
44%
44%
57%
Reviews of sport products
Lifestyle
Eat clean
Manage weight loss
Tips to improve mental health
Food nutrition
Workout tips
Healthy diet
Coaching for a specific part of body
Everyday workout lessons
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Q. Please select if there are any sport / fitness that you like to watch
47%
31%
28% 27%
26% 25%
21%
16%
12% 12% 12% 12%
10%
7% 6%
4%
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Top 3 favorite sports and fitness that are liked to watch include Football (47%),
Badminton (31%), and Cycling (28%).
=.(*>',?'*@*5&%>*
Females have less interest in sports and
martial arts than males but higher interest in
Fitness.
=,(':'A%21*>>
Running and walking are the most popular.
But males enjoy cycling while females enjoy
yoga more.
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94%
42%
29%
13% 7%
Male Female
Fitness Sports Martial arts
66% 62%
41%
Male
Running Walking
Cycling
73%
54%
45%
Female
Walking Running
Yoga
=,(':'4(,52>
Males like footballs the most, while females
like badminton the most.
69%
45%
35%
Male
Football Badminton
Volleyball
72%
40% 39%
Female
Badminton Volleyball
Swimming
=,(':'F)52%)$')52>
Males like boxing while females like
vovinam more.
33% 32%
26%
Male
Taekwondo Karate
Boxing
37%
33%
30%
Female
Karate Taekwondo
Vovinam
Main objective for males is strengthening
bones, while it is managing weight loss for
females.
48%
39% 39%
Male
Strengthen bones
Improve eating habits
Reduce stress
53%
51%
48%
Female
Help manage weight loss
Reduce stress
Improve sleep patterns
Males and females have same interests in
learning contents.
55%
41% 38%
Male
Everyday workout lessons
Coaching for a specific part of body
Healthy diet
62%
55% 50%
Female
Everyday workout lessons
Healthy diet
Coaching for a specific part of body
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