Brain exercise for Improving cognitive functions


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Cognitive function are defined as an intellectual process by which one becomes aware of, conscious, or comprehends ideas.

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Brain exercise for Improving cognitive functions

  1. 1. Brain exercise for Improving cognitive functions TRYXCE L
  2. 2. Cognitive Function Cognitive function are defined as an intellectual process by which one becomes aware of, conscious, or comprehends ideas. It involves all aspects of ability to see or hear, ability of thinking, reasoning, and retrieving information.
  3. 3. Why Brain Exercise?  In this stressful world most of the people dealing with memory related problems.  Nearly people from 80% are students and working professions affected by ADHD(Attention deficit hyperactivity disorder) issues.  To over come this issue, many students are already hooked with the smart drugs.  But brain exercise is a quite good alternative to enhance the cognitive functionality with out any
  4. 4. What is ADHD?  Attention deficit hyperactivity disorder is widely known as ADHD.  It defines the problem of being not able to think, focus, concentration and inattentiveness.  ADHD is mostly diagnosed from the childhood or teen age students.
  5. 5. What is ADHD?  Some symptoms you may diagnosed, such as impulsiveness, hyperactivity, and inattentiveness and it may cause problems at home, colleges or schools, work places, or in relationships.  Adults with this disorder may often have problems with interpersonal relation or employment.
  6. 6. What is Smart Drugs  Smart drugs are typically have an ability to enhance the mental functionalities.  Nootropics, Modofinil, Doxiderall are some of the familiar smart drugs that helps to enhance cognitions.  However, who abuses these drugs may causes some side effects.  Get a smart drugs with doctors prescription.
  7. 7. Some of The Brain Exercise Can Help For Cognitive Enhancements  Cognitive power enhancing exercises will train the way your brain learns.  Cognitive function is your brain's ability to learn and think.  Cognitive skills are the parts and pieces of that learning process.  Whenever brain starts learning, it uses these cognitive skills to resemble, organize and process information so that it can be used.  Memory enhancing exercises may develop your cognitive skills. TRYXCE L
  8. 8. Brain Exercises are…  Remember and repeat.  Learn something you want.  Puzzles and Games.  Reading different books.  Play brain Games.  Test and monitor your memory.  Meditation  Perform math function.  Mess around with a twisty puzzle. TRYXCE L
  9. 9. Remember and repeat  Remember and repeat groups of words. Memorize your grocery list or friends' phone numbers then get remember and repeat.
  10. 10. Learn something you want  Learn to play bridge, study Spanish or take a Photoshop seminar. It's up to you! Try something new and crazy, just to say you've done it!
  11. 11. Puzzles and Games  Plays some puzzle games such as crossword puzzles, Sudoku and Scrabble.
  12. 12. Reading different books Take a magazine and dedicate specific time to it. Read the newspaper. Set your computer homepage to bring up news items of particular interest to you. Read them each time you open the computer.
  13. 13. Play brain Games  Play computer brain games, such as Brain Age for Nintendo DS.
  14. 14. Test and monitor your memory  Test and monitor your memory and attention with special computer games.
  15. 15. Meditation  Take calm, deep breaths out your nose only. Your brain (and entire body) needs lots of fresh air, so breathe deeply.
  16. 16. Perform math function
  17. 17. Thank You ! by TRYXCEL