"Quest for Knowledge: An Exciting Journey Through 40 Brain-Bending Questions ...
Journal 12
1. Time
Time has really been my major issue in this project so
far. It’s really been hard to balance school and doing
this project. Motivation seems to be natural when I
have homework, probably because I’m sitting down
the whole day with my head in a book I just want to
get up and work out.
2. Arms Update
• Because of this strict school I really have
nothing to update you on. I wish I did but I
haven’t worked out at all in the last couple
days.
3. Problem
• One problem that I’ve hit was just working out
the arms. I find it uncomfortable when I just
work my arms. In order to fix this I have to
work out my whole body. Now I don’t like the
regular cardio so I do HIT workouts for around
20 minutes, then 40-50 minutes of weight
training which helps with my arms.
4. Food
• Although I didn’t workout, my food/diet has
been really good. Eating healthy makes me
feel good and when I do have time and
workout I give it 110% because of the food
that I’ve consumed in the last couple days. It
changes my mood and how I view working
out.
5. Videos
• I need to work on getting a decent quality
video to make progress on the final video. It’s
hard because I don’t workout all the time, it’s
mostly sitting down and studying with very
few minutes to workout.