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Time
Time has really been my major issue in this project so
far. It’s really been hard to balance school and doing
this project. Motivation seems to be natural when I
have homework, probably because I’m sitting down
the whole day with my head in a book I just want to
get up and work out.
Arms Update
• Because of this strict school I really have
nothing to update you on. I wish I did but I
haven’t worked out at all in the last couple
days.
Problem
• One problem that I’ve hit was just working out
the arms. I find it uncomfortable when I just
work my arms. In order to fix this I have to
work out my whole body. Now I don’t like the
regular cardio so I do HIT workouts for around
20 minutes, then 40-50 minutes of weight
training which helps with my arms.
Food
• Although I didn’t workout, my food/diet has
been really good. Eating healthy makes me
feel good and when I do have time and
workout I give it 110% because of the food
that I’ve consumed in the last couple days. It
changes my mood and how I view working
out.
Videos
• I need to work on getting a decent quality
video to make progress on the final video. It’s
hard because I don’t workout all the time, it’s
mostly sitting down and studying with very
few minutes to workout.

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Journal 12

  • 1. Time Time has really been my major issue in this project so far. It’s really been hard to balance school and doing this project. Motivation seems to be natural when I have homework, probably because I’m sitting down the whole day with my head in a book I just want to get up and work out.
  • 2. Arms Update • Because of this strict school I really have nothing to update you on. I wish I did but I haven’t worked out at all in the last couple days.
  • 3. Problem • One problem that I’ve hit was just working out the arms. I find it uncomfortable when I just work my arms. In order to fix this I have to work out my whole body. Now I don’t like the regular cardio so I do HIT workouts for around 20 minutes, then 40-50 minutes of weight training which helps with my arms.
  • 4. Food • Although I didn’t workout, my food/diet has been really good. Eating healthy makes me feel good and when I do have time and workout I give it 110% because of the food that I’ve consumed in the last couple days. It changes my mood and how I view working out.
  • 5. Videos • I need to work on getting a decent quality video to make progress on the final video. It’s hard because I don’t workout all the time, it’s mostly sitting down and studying with very few minutes to workout.