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STOP
harming yourself.
STOPpreventing your own growth.
www.growthmirror.com
One harms oneself and stops one’s own spiritual growth
Because one DOES direct or indirect HINSA (VIOLENCE)
May be unknowingly, but
one does, gets it done or passively supports HINSA
And It is this HINSA ,(though done very much unknowingly)
That prevents one‟s growth….
Putting your hand in fire,
(even when done UNKNOWINGLY) is sure to burn you 
Stops one from growing spiritually ….
www.growthmirror.com
Instead of un necessarily repeating the indisputable importance of
AHINSA, having every known religion continuously emphasizing on it…
www.growthmirror.com
So, Lets straight come to the point and learn is about
“HOW we DO HINSA, and HOW TO PRACTICE AHINSA”
Different faiths named it differently . . .
COMPASSION, LOVE, SUMISSION TO DEVINE WILL or
Call it BENVOULENT BROTHERHOOD . . .
None can be experienced, unless one is experiencing AHINSA
Still we miss the track, because ,
To say NOto HINSA,
We must first KNOWwhat is hinsa,
& how we DO HINSA.
www.growthmirror.com
What is Hinsa?
HINSA
INDIRECTDIRECT
Direct HINSA
THOUGHT WORD DEED
Indirect HINSA
Any act of HINSA done by others in
your presence that you know as
wrong, but you ‘support’ it by the
way of “ not acting against” or even
‘ignoring’ or ‘turning a blind eye’ at
it…
www.growthmirror.com
DIRECT – HINSA : “DONE BY YOU”
(KNOWINGLY OR UNKNOWINGLY)
THOUGHT WORD DEED
Negative thinking about others / Jealousy
 Thoughts / feeling of ‘cold indifference’ towards other’s suffering
Revengeful thoughts / ill will
Thinking / planning done mentally ,to block someone’s growth or success
Malicious intents of sidelining someone or curbing his/her goodwill/name or
controlling someone for personal gains
Thoughts about belittling someone
Thoughts having anger about somebody or something
www.growthmirror.com
Do you experience any of these? If yes, BEWARE……. BE AWARE
DIRECT – HINSA : “DONE BY YOU”
(KNOWINGLY OR UNKNOWINGLY)
THOUGHT WORD DEED
Thoughts are ENERGY bundles & are actually
“ACTS / ACTIONS” or “KARMA” ,
having HIGH POWER to produce RESULTS.
You may think you can hide this from others,
but NATURE notes it and makes you PAY FOR IT.
www.growthmirror.com
Are you willing to be receiving ill will and social rejection ?
DIRECT – HINSA : “DONE BY YOU”
(KNOWINGLY OR UNKNOWINGLY)
THOUGHT WORD DEED
Harsh / insulting words
Truth that is conveyed crudely
Abusive language even if its casual / friendly and unintended
Complaining wrongly or conspiring/lying to HARM someone
 verbal humiliation and angry verbal outburst
Maligning / Gossips and loose talking which directly or indirectly reduces
respect of someone or harms someone’s image
Words that are uttered without considering impact & ‘side effects’
www.growthmirror.com
Do you experience any of these? If yes, BEWARE……. BE AWARE
DIRECT – HINSA : “DONE BY YOU”
(KNOWINGLY OR UNKNOWINGLY)
THOUGHT WORD DEED
Words are like the arrow that is shot from the
bow . These “ACTS / ACTIONS” or “KARMA” ,
Are very quick to produce RESULTS.
You may “sugar coat” this to make it look like AHINSA,
but NATURE takes note of it’s INTENT & simply reciprocates.
www.growthmirror.com
Are you willing to be humiliated and victimized by uncalled for domination?
DIRECT – HINSA : “DONE BY YOU”
(KNOWINGLY OR UNKNOWINGLY)
THOUGHT WORD DEED
Hitting / Hurting / Killing
Acts of DISRESPECTING / Dishonoring someone’s FAITH or RELIGION
 Provoking and / or acting in order to create any form of disharmony /unrest
or disturbing social peaceful living
Violent or DISTRUCTIVE manners or ways to achieve your personal objectives
or adopting such means even to achieve justice or establish your views /
beliefs
www.growthmirror.com
Do you experience any of these? If yes, BEWARE……. BE AWARE
DIRECT – HINSA : “DONE BY YOU”
(KNOWINGLY OR UNKNOWINGLY)
THOUGHT WORD DEED
It’s like entering in to ONE WAY with NO ‘U-TURN’.
These “ACTS / ACTIONS” or “KARMA” ,
Indicates the QUALITY of life Experience that you
are CREATING for your future….
This “HINSA”, is sure to prevent all life supporting strengths &
goodness coming to you for your life’s protection and growth.
www.growthmirror.com
Are you willing for the whole universe to work against you?
IN DIRECT – HINSA : “SUPPORTED BY YOU”
(KNOWINGLY OR UNKNOWINGLY)
When you „see‟ or „witness‟ some one else doing hinsa by
( thought / word / deed ) and you support it by your inaction,
keeping quiet or even turning a blind eye at it,
its ANUMODAN - Hinsa with your support
And it is treated by NATURE as Hinsa by you.
www.growthmirror.com
The most effective solution is praying for strength to make a difference, or
a genuine prayer for universal / impersonal peace and harmony FOR ALL.
. .
The most lethal type of hinsa. .. Concealed by cunningness of being practical.
Do you experience it? If yes, BEWARE……. BE AWARE
HINSA DONE BY YOU IS GOING TO HIT YOU BACK….
Your ACTS of Hinsa,
be it DIRECT or INDIRECT
is the fire that is sure to burn you…
www.growthmirror.com
HINSA DONE BY YOU IS GOING TO HIT YOU BACK….
Imagine yourself getting ENGULFED
By this FIRE because,
you HAD either
DONE or SUPPORTED
acts of DIRECT or INDIRECT HINSA…
www.growthmirror.com
After having created awareness about
how do we do HINSA ,
Lets explore,
What are the solutions ?
How to practice AHINSA ?
4 step solution for
“HOW TO BE ROOTED IN AHINSA”
Sankalp - Firm Resolve– firm resolve
Jagrutta - Vigilance / Awareness
Prayaschit - True Repentance and feeling
1
2
3
www.growthmirror.com
4 Purusharth – Right Efforts
and feeling
Sankalp – Firm resolve
Take a firm resolve of NOT doing or SUPPORTING hinsa in any form.
More often than not, we end up doing hinsa because importance of
ahinsa is only at information level for us. Not at conviction level
based on actual experience…
Lets take up firm commitment to practice established importance of
ahinsa, based on instructions by ALL ancient wise seers & our own
strong commitment towards our own spiritual development . . .
Lets commit to say NO to HINSA
from THIS VERY MOMENT ONWARDS…
A firm resolve is the first step.
STEP 1 : SANKALP
www.growthmirror.com
Jagratta – VIGILANT Awareness
STEP 2 : JAGRATTA
www.growthmirror.com
Most of the time we DO or SUPPORT hinsa , because we live mechanically.
We mechanically REACT based on animal instincts, and not RESPOND based on
human values. Previous slides explaining hinsa in various form is to create right
awareness..
When tempted to do hinsa, Lets learn to ask ourselves,
“What will I get in return if I behave this way?”
“Am I so weak and impotent, that I can not practice GOODNESS?”
“Is there any other moral and fair manner to seek justice?”
“will it help me realize my spiritual goal?”
“will it make me a better human?”
“will this help me realize and/or maintain peace?”
Vigilance is to be practiced at all time….
Will you like doing any wrong, when you are vigilant and aware about it‟s ill effects?
Lets be vigilant from this very moment onwards….
CLARITY and UNFLINCHING VIGILANCE and AWARENESS is the second step.
Repentance – this as a tool was instructed by all wise seers of all
faiths and religions. Only the names for the same tool were different.
www.growthmirror.com
STEP 3 : PRAYASCHIT
Acknowledging that wrong was done, and rightly seeking
forgiveness and correcting it‟s root at intent level is really a
very powerful tool to counter hinsa and create healthy
impressions of ahinsa.
Doing good to „cover‟ what was done „bad‟ is less effective
than actually ‘cleaning’ and/or ‘undoing’ what was done
bad/wrong…
Call it confession, pain cause contemplation, penance or pratikraman..
All faiths and systems instructs us to practice it..
Lets start practicing it from today onwards…daily…
PRAYASCHIT is the third step..
Purushartha – Right actions / deeds that will lead you to
your spiritual goal.
www.growthmirror.com
STEP 4 : PURUSHARTH
Every person has duty to work towards his/her salvation. Finding true
meaning of self and progressing towards self realization is PURUSHARTH.
The way to self mastery is never on someone else‟s shoulder and never coloured
with blood and violence.
Practice kindness, compassion, love and spread real joy –
with these noble responses - replace mechanical negative reactions
like anger, hatred, jealously . ..
Be proactive in being positive and helping others…
Its positive and right actions/ karma that are needed to fill our lives so much,
that there is no space for negativity…
Lets do PURUSHARTH from this very moment onwards…
And its this right effort – Purusharth. That is the forth step to be firmly rooted
in practice of ahinsa…
THE MOST EFFECTIVE TOOL to prevent harming yourself
as well as helping yourself for GROWING SPIRITUALLY
IS PRACTICING
AHIMSA
www.growthmirror.com
Think about it.
PRACTICE this 4 step solution at ALL TIMES.
Happy Growing.
Truth is Simple…
So, are the techniques for
SELF IMPROVEMENT and
TRUE SPIRITUAL GROWTH…
Feel free to circulate this
to people you wish to wish
health, happiness & growth…
Find more such presentations and
training tools - log on
www.growthmirror.com
www.growthmirror.com

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Hinsa2 ahinsa

  • 1. STOP harming yourself. STOPpreventing your own growth. www.growthmirror.com
  • 2. One harms oneself and stops one’s own spiritual growth Because one DOES direct or indirect HINSA (VIOLENCE) May be unknowingly, but one does, gets it done or passively supports HINSA And It is this HINSA ,(though done very much unknowingly) That prevents one‟s growth…. Putting your hand in fire, (even when done UNKNOWINGLY) is sure to burn you  Stops one from growing spiritually …. www.growthmirror.com
  • 3. Instead of un necessarily repeating the indisputable importance of AHINSA, having every known religion continuously emphasizing on it… www.growthmirror.com So, Lets straight come to the point and learn is about “HOW we DO HINSA, and HOW TO PRACTICE AHINSA” Different faiths named it differently . . . COMPASSION, LOVE, SUMISSION TO DEVINE WILL or Call it BENVOULENT BROTHERHOOD . . . None can be experienced, unless one is experiencing AHINSA
  • 4. Still we miss the track, because , To say NOto HINSA, We must first KNOWwhat is hinsa, & how we DO HINSA. www.growthmirror.com
  • 5. What is Hinsa? HINSA INDIRECTDIRECT Direct HINSA THOUGHT WORD DEED Indirect HINSA Any act of HINSA done by others in your presence that you know as wrong, but you ‘support’ it by the way of “ not acting against” or even ‘ignoring’ or ‘turning a blind eye’ at it… www.growthmirror.com
  • 6. DIRECT – HINSA : “DONE BY YOU” (KNOWINGLY OR UNKNOWINGLY) THOUGHT WORD DEED Negative thinking about others / Jealousy  Thoughts / feeling of ‘cold indifference’ towards other’s suffering Revengeful thoughts / ill will Thinking / planning done mentally ,to block someone’s growth or success Malicious intents of sidelining someone or curbing his/her goodwill/name or controlling someone for personal gains Thoughts about belittling someone Thoughts having anger about somebody or something www.growthmirror.com Do you experience any of these? If yes, BEWARE……. BE AWARE
  • 7. DIRECT – HINSA : “DONE BY YOU” (KNOWINGLY OR UNKNOWINGLY) THOUGHT WORD DEED Thoughts are ENERGY bundles & are actually “ACTS / ACTIONS” or “KARMA” , having HIGH POWER to produce RESULTS. You may think you can hide this from others, but NATURE notes it and makes you PAY FOR IT. www.growthmirror.com Are you willing to be receiving ill will and social rejection ?
  • 8. DIRECT – HINSA : “DONE BY YOU” (KNOWINGLY OR UNKNOWINGLY) THOUGHT WORD DEED Harsh / insulting words Truth that is conveyed crudely Abusive language even if its casual / friendly and unintended Complaining wrongly or conspiring/lying to HARM someone  verbal humiliation and angry verbal outburst Maligning / Gossips and loose talking which directly or indirectly reduces respect of someone or harms someone’s image Words that are uttered without considering impact & ‘side effects’ www.growthmirror.com Do you experience any of these? If yes, BEWARE……. BE AWARE
  • 9. DIRECT – HINSA : “DONE BY YOU” (KNOWINGLY OR UNKNOWINGLY) THOUGHT WORD DEED Words are like the arrow that is shot from the bow . These “ACTS / ACTIONS” or “KARMA” , Are very quick to produce RESULTS. You may “sugar coat” this to make it look like AHINSA, but NATURE takes note of it’s INTENT & simply reciprocates. www.growthmirror.com Are you willing to be humiliated and victimized by uncalled for domination?
  • 10. DIRECT – HINSA : “DONE BY YOU” (KNOWINGLY OR UNKNOWINGLY) THOUGHT WORD DEED Hitting / Hurting / Killing Acts of DISRESPECTING / Dishonoring someone’s FAITH or RELIGION  Provoking and / or acting in order to create any form of disharmony /unrest or disturbing social peaceful living Violent or DISTRUCTIVE manners or ways to achieve your personal objectives or adopting such means even to achieve justice or establish your views / beliefs www.growthmirror.com Do you experience any of these? If yes, BEWARE……. BE AWARE
  • 11. DIRECT – HINSA : “DONE BY YOU” (KNOWINGLY OR UNKNOWINGLY) THOUGHT WORD DEED It’s like entering in to ONE WAY with NO ‘U-TURN’. These “ACTS / ACTIONS” or “KARMA” , Indicates the QUALITY of life Experience that you are CREATING for your future…. This “HINSA”, is sure to prevent all life supporting strengths & goodness coming to you for your life’s protection and growth. www.growthmirror.com Are you willing for the whole universe to work against you?
  • 12. IN DIRECT – HINSA : “SUPPORTED BY YOU” (KNOWINGLY OR UNKNOWINGLY) When you „see‟ or „witness‟ some one else doing hinsa by ( thought / word / deed ) and you support it by your inaction, keeping quiet or even turning a blind eye at it, its ANUMODAN - Hinsa with your support And it is treated by NATURE as Hinsa by you. www.growthmirror.com The most effective solution is praying for strength to make a difference, or a genuine prayer for universal / impersonal peace and harmony FOR ALL. . . The most lethal type of hinsa. .. Concealed by cunningness of being practical. Do you experience it? If yes, BEWARE……. BE AWARE
  • 13. HINSA DONE BY YOU IS GOING TO HIT YOU BACK…. Your ACTS of Hinsa, be it DIRECT or INDIRECT is the fire that is sure to burn you… www.growthmirror.com
  • 14. HINSA DONE BY YOU IS GOING TO HIT YOU BACK…. Imagine yourself getting ENGULFED By this FIRE because, you HAD either DONE or SUPPORTED acts of DIRECT or INDIRECT HINSA… www.growthmirror.com
  • 15. After having created awareness about how do we do HINSA , Lets explore, What are the solutions ? How to practice AHINSA ?
  • 16. 4 step solution for “HOW TO BE ROOTED IN AHINSA” Sankalp - Firm Resolve– firm resolve Jagrutta - Vigilance / Awareness Prayaschit - True Repentance and feeling 1 2 3 www.growthmirror.com 4 Purusharth – Right Efforts and feeling
  • 17. Sankalp – Firm resolve Take a firm resolve of NOT doing or SUPPORTING hinsa in any form. More often than not, we end up doing hinsa because importance of ahinsa is only at information level for us. Not at conviction level based on actual experience… Lets take up firm commitment to practice established importance of ahinsa, based on instructions by ALL ancient wise seers & our own strong commitment towards our own spiritual development . . . Lets commit to say NO to HINSA from THIS VERY MOMENT ONWARDS… A firm resolve is the first step. STEP 1 : SANKALP www.growthmirror.com
  • 18. Jagratta – VIGILANT Awareness STEP 2 : JAGRATTA www.growthmirror.com Most of the time we DO or SUPPORT hinsa , because we live mechanically. We mechanically REACT based on animal instincts, and not RESPOND based on human values. Previous slides explaining hinsa in various form is to create right awareness.. When tempted to do hinsa, Lets learn to ask ourselves, “What will I get in return if I behave this way?” “Am I so weak and impotent, that I can not practice GOODNESS?” “Is there any other moral and fair manner to seek justice?” “will it help me realize my spiritual goal?” “will it make me a better human?” “will this help me realize and/or maintain peace?” Vigilance is to be practiced at all time…. Will you like doing any wrong, when you are vigilant and aware about it‟s ill effects? Lets be vigilant from this very moment onwards…. CLARITY and UNFLINCHING VIGILANCE and AWARENESS is the second step.
  • 19. Repentance – this as a tool was instructed by all wise seers of all faiths and religions. Only the names for the same tool were different. www.growthmirror.com STEP 3 : PRAYASCHIT Acknowledging that wrong was done, and rightly seeking forgiveness and correcting it‟s root at intent level is really a very powerful tool to counter hinsa and create healthy impressions of ahinsa. Doing good to „cover‟ what was done „bad‟ is less effective than actually ‘cleaning’ and/or ‘undoing’ what was done bad/wrong… Call it confession, pain cause contemplation, penance or pratikraman.. All faiths and systems instructs us to practice it.. Lets start practicing it from today onwards…daily… PRAYASCHIT is the third step..
  • 20. Purushartha – Right actions / deeds that will lead you to your spiritual goal. www.growthmirror.com STEP 4 : PURUSHARTH Every person has duty to work towards his/her salvation. Finding true meaning of self and progressing towards self realization is PURUSHARTH. The way to self mastery is never on someone else‟s shoulder and never coloured with blood and violence. Practice kindness, compassion, love and spread real joy – with these noble responses - replace mechanical negative reactions like anger, hatred, jealously . .. Be proactive in being positive and helping others… Its positive and right actions/ karma that are needed to fill our lives so much, that there is no space for negativity… Lets do PURUSHARTH from this very moment onwards… And its this right effort – Purusharth. That is the forth step to be firmly rooted in practice of ahinsa…
  • 21. THE MOST EFFECTIVE TOOL to prevent harming yourself as well as helping yourself for GROWING SPIRITUALLY IS PRACTICING AHIMSA www.growthmirror.com Think about it. PRACTICE this 4 step solution at ALL TIMES. Happy Growing.
  • 22. Truth is Simple… So, are the techniques for SELF IMPROVEMENT and TRUE SPIRITUAL GROWTH… Feel free to circulate this to people you wish to wish health, happiness & growth… Find more such presentations and training tools - log on www.growthmirror.com www.growthmirror.com