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Skinny Jeans Can Suck It: Lessons from a Former Fat Girl.


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I was asked to give a presentation on healthy living and my personal weight loss journey to a group of college kids back in April. My message that day was pretty simple. Have a goal, work hard, know you are worth it, and never let weight loss or weight be about numbers on a scale.

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Skinny Jeans Can Suck It: Lessons from a Former Fat Girl.

  1. 1. Skinny Jeans Can Suck It!Important Lessons From a Former Fat Girl
  2. 2. Circa 2007
  3. 3. “The journey of a thousand milesbegins with a single step.”-Lao Tzu
  4. 4. Write It Down!
  5. 5. Sweat [swet]verb• to manipulate orproduce by hard workor drudgery.
  6. 6. Sweat Equity!
  7. 7. Scary Things WILL Happen
  8. 8. Dig Deep
  9. 9. NEVER STOP!
  10. 10. Scales and Skinny Jeans...Do NOT Define ME!
  11. 11. MarathonerAuntAchiever Under FortyFinisherAdvocateBloggerSmall Business OwnerSisterDaughterHEALTHYRunner