Low calorie protein shakes

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Low calorie protein shakes

  1. 1. ==== ====For more information please go to:http://maximusc.herbalhub.com.au==== ====Those who love muscle building know that low calorie protein shakes can make them reach theirgoal at a faster pace. The major benefits of these milk shakes are that they balance your bloodsugar. They are easy to make and they pack tons of nutrition. The protein shakes supply the bodywith proteins to repair cells and build bones and muscles. Low cal protein shakes also give highenergy to your body.If you take protein shake after your work out, the nutrients of the shake make up for the wear andtear of the muscles. Increase in body metabolism and burning calories are its other benefits. Lowcalories are what we consider while dieting. So, even if you want to shed some lbs of weight, youcan pick low calorie protein shakes. Another benefit of these shakes is their easy availability. Italso curbs appetite.Whey protein shake is one of the most liked low calorie protein supplement. Instead of buying fromthe market, you can also make your own low calorie protein shake. You can use your creativity tomake delicious protein shakes for yourself.Below are some recipes that you can try:If you like orange flavor then try orange vanilla shake. All you require is mixing 8 oz. orange juice,1 tsp. vanilla extract, 2 scoops of vanilla protein powder, 2-3 frozen strawberries, 4-5 ice cubes,1/2 banana, and 2 packets of sweetener.Take 1 Scope vanilla PFC Bio-Whey Protein powder, 1 Cup ice, half of banana, 1 cup skim milk orwater and blend till it gets smooth.For banana bread low calorie whey protein shake, blend 1 banana, 3/4 cup Kelloggs Bran Flakes,2 scoops whey protein, 1/2 cup Quaker oatmeal, 1 bottle of water. Add white or brown sugar totaste.Want to know how to get bigger and healthier? Visit protein shakes [http://www.protein-shakes.org] - Learn how to make the Best Tasting Protein Shakes [http://www.protein-shakes.org/Best-Tasting-Protein-Shakes-26.html]Article Source:
  2. 2. http://EzineArticles.com/?expert=Darren_W_Chow==== ====For more information please go to:http://maximusc.herbalhub.com.au==== ====

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