Successfully reported this slideshow.
We use your LinkedIn profile and activity data to personalize ads and to show you more relevant ads. You can change your ad preferences anytime.

Aquakleen reviews: The importance of drinking water

194 views

Published on

Aquakleen Reviews shares some great information of the importance of drinking water. Healthy lifestyle is very important for Aquakleen Reviews and this is another inside full article on the importance of drinking water

Published in: Health & Medicine
  • Have you ever used the help of ⇒ www.WritePaper.info ⇐? They can help you with any type of writing - from personal statement to research paper. Due to this service you'll save your time and get an essay without plagiarism.
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
  • Writing a good research paper isn't easy and it's the fruit of hard work. For help you can check writing expert. Check out, please HelpWriting.net I think they are the best
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
  • Leptitox Upto 70% Off | Free Colon Cleanse?? | Insane Discount?. 100% Money Back Guarantee. Safe & Secure. $39 Only + Free Colon Cleanse?. You can not miss this discount. ◆◆◆ https://t.cn/A6wnCpvk
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
  • Mom of 3 loses 62lbs with morning "hack" (before/after pics) ♣♣♣ http://t.cn/AirVsfPx
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
  • Do this hack to drop 2lb of fat in 8 hours (video tutorial) ■■■ http://t.cn/Airf776j
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
  • Be the first to like this

Aquakleen reviews: The importance of drinking water

  1. 1. START PRESENTATION A q u a k l e e n R e v i e w s o n t h e I m p o r t a n c e o f D r i n k i n g W a t e r
  2. 2. What’s All the Buzz? Why is water such a big deal? Most of us have been told to drink 8 glasses of water a day to stay healthy, but how many people really know the importance of drinking water and staying hydrated? Aquakleen Reviews has compiled a list of quick tips and facts to help keep you healthy and hydrated this summer. Whether it’s increasing your intake or tweaking your diet, we at Aquakleen Reviews understand the importance of drinking water! START SECTION
  3. 3. How Much Water Do You Contain? HEALTHY LIFE STYLE PRESENTATION What water does for your body: - Facilitates the growth, production, and survival of cells - Regulates body temperature (perspiration & respiration) - Creates saliva and helps you to digest food - Lubricates joints and insults the brain, spinal cord, and organs - Flushes toxins and waste from your body when you pee According to Aquakleen Reviews, the average adult body contains around 60 - 70% water and even more (around 75%) when we are children. That amount changes depending on age, gender, location, and BMI. Water plays many key roles in helping our bodies to function. 50-75%
  4. 4. The Power of Water HEALTHY LIFE STYLE PRESENTATION Whether you believe the 8 glasses a day rule or not, a known fact is, we expel about 3 quarts of water a day through our breath, sweat, and urine. It’s important to replenish throughout the day because the consequences are serious. HEALTHY LIFE STYLE PRESENTATION HEALTHY LIFE STYLE PRESENTATION Aquakleen Reviews studies have shown results in water loss are: 1 quart lost - Results in a loss of some cognitive function, alertness, and ability to concentrate 1 gallon lost - Results in lethargy and a bad headache 2 gallons lost - Results in severe sickness and hospitalization The Facts: Consequences:
  5. 5. Other Benefits of Staying Hydrated HEALTHY LIFE STYLE PRESENTATION WEIGHT LOSS STRONG MUSCLES Oxygen is transported throughout the body by water, keeping your muscles lubricated and ready for exertion. HEALTHY SKIN BETTER MOOD Water is essential for cognitive and body function therefore, water is closely related to moods and emotions. Water keeps skin looking young and fresh by keeping it hydrated and elastic, not dry and aging. Aquakleen Reviews recommends to drink water instead of sugary or caffeinated drinks to cut back on calories, helps flush the toxins and keeps your digestion system healthy. .
  6. 6. Water is Also Found in Food that Can Hydrate HEALTHY LIFE STYLE PRESENTATION Watermelon, strawberries, grapefruit, cantaloupe, and peaches (some of our favorites at Aquakleen Reviews) contain between 88-92% water. Cucumber, lettuce, radish, and celery contain between 95-96% water. FRUITS & VEGETABLES BRAN CEREAL & OATMEAL Fiber helps relieve constipation which occurs when the body is dehydrated and pulls water from your stool. Water helps maintain the digestive system running smoothly. BROTH-BASED SOUPS These are usually high in water content, yet filling, and should only contain small amounts of sodium.
  7. 7. Foods & Drinks that Dehydrate HEALTHY LIFE STYLE PRESENTATION Alcohol: Alcohol is a diuretic which means it makes you go to the bathroom more frequently. Alcohol also inhibits your ability to tell when you are becoming dehydrated, such as thirst and fatigue- which leads to those gnarly hangovers. Coffee: Coffee, like alcohol, is also a diuretic, but not only that, the caffeine in coffee could be responsible for speeding up dehydration. A cold glass of filtered water from Aquakleen Reviews is just as good of a way to start your day.
  8. 8. More Foods & Drinks that Dehydrate HEALTHY LIFE STYLE PRESENTATION Fried Foods: This one is a little more obvious as most people know that fried foods aren’t healthy to begin with. But along with containing unhealthy fats, fried food is high in sodium which can be responsible for dehydration if you go over your daily limit. Aquakleen Reviews recommends a low intake of these greasy fats. Sugary Drinks: A nice cola on a hot day sounds like the perfect thing to quench your thirst, but because of the artificial sugar, the body has to work overtime to process the excess sugar which affects the kidneys and your body’s water storage.
  9. 9. Daily Water Consumption Guidlines AQUAKLEEN REVIEWS PROVIDES YOU WITH AN IDEA OF A START FIRST THING IN THE MORNING Drinking water on an empty stomach helps to hydrate as well as energizes you to wake-up and start the day before breakfast. We at Aquakleen Reviews believe water is the key to our success. BEFORE LUNCH Drinking water in between meals helps with digestion as well as curbs your hunger before lunchtime. .
  10. 10. FINISH DURING LUNCH Instead of having your sixth cup of coffee or some sugary drink, wash your meal down with water which not only helps to hydrate and digest, but also doesn’t contain extra calories. MID-DAY In the hours between lunch and dinner, you may feel thirsty or in the mood for a snack. Aquakleen Reviews recommends you keep a bottle of water handy for these exact moments. . AT DINNER As with all big meals, water helps the body to process and digest your food. Not obly that, but you will have the satisfaction of knowing you reached your water consumption for the day. .
  11. 11. COMMENT ON OUR FACEBOOK CLICK HERE Don’t forget to answer the 4, quick questions on our Facebook comment sections to win $25 in movie tickets!!!

×