We can now feel better everyday by following some simple steps. We have to keep in mind that we goes well with the other people. We should not forget to observe some easily observable etiquettes of daily life. Find it all in these slides and practise in your life-feel better for life

1. A Quick and Easy Way
to Feel Better Today
Babu Appat

2. You know
what feels good?

3. Giving positive feedback

4. We know that feedback is crucial for
people to improve at anything from
driving to being a therapist, and many
of the times we’re driven to give
feedback is when we’re angry, or we’ve
been wronged

5. And even though we’re trained to
believe that intelligence is best
expressed by finding fault, I’ve found
that it takes just as much mental
energy to find things to praise as it
does to criticize
(and in some cases, a lot more).

6. Since I started blogging, I’ve
come to appreciate how
impactful a few kind words can
be and I’ve been inspired to
pay it forward.

7. And we know that compassion
increases happiness.
What a rush

8. Sending a thank you note or
a brag or for an employee

9. On a recent metro ride, a driver, who
I’d heard before, used a lovely mix of
humor, sarcasm and practicality to
keep his passengers in line.

10. I can only assume that the outcomes
used to evaluate employees don’t
include rider entertainment, so how
would his boss know how great he is?

11. So I sent feedback, including the line
and the time we arrived
at a particular station

12. I don’t know what will happen
with that feedback,
but I know that I feel good

13. Send a fan letter

14. I’m not talking about artists who’ve
gone platinum or authors who hang
out on the bestseller list

15. While those folks are obviously
deserving of praise, they’re already
getting a lot of affirmation in the form
of sales and probably other fan letters

16. I’m talking about lesser known
folks. I read an article with such a
clever turn of phrase that I
immediately purchased and
devoured a book by Ben Dolnick

17. The book was so enjoyable that I
wrote a fan letter

18. What was really fun, was that I got
a note back thanking me for my
thoughts and telling me
how exited they were.
So I got feedback on my feedback!

19. Write a thank you note

20. The coffee shop crew near my
home are amazing. They’re
relentlessly friendly, even early in
the morning, they’re fast and the
drinks are consistently perfect

21. It’s become an important pick-me-
up before some work days, and I
realized that I’d come to rely on
the interaction and treating myself
to paying for a beverage—

22. it wasn’t that I couldn’t make it at
home, but doing something for
myself helped me feel better

23. So I wrote a note addressed to the
crew letting them know that their
quality of work didn’t go unnoticed
and that it meant a lot to me

24. It’s not something I could get feedback
on, since I just left it on the counter
without contact info, but I’d like to
think it made someone’s day

25. Giving positive feedback
compassion increases happiness
Sending a thank you note
Send a fan letter

26. Thank
you
babuappat@gmail.com