CREATE A NEW HABIT IN 21 DAYS<br />Original ideas by Jill Koenig <br />
Can We Create a New Habit?<br />
Identify current habits<br />
Source of Habits<br />
Common negative habits<br />Going To Bed Too Late : Exercising Excessively Or Not Exercising At All : Not Setting Goals : ...
Empowering habits<br />
Empowering habits<br />
Focus attention<br />
Beliefs<br />
Celebrate<br />
Commitment<br />When you no longer think of you as a smoker, but a smart non-smoker.<br />When you no longer see you as ov...
Create A New Habit In 21 Days
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Create A New Habit In 21 Days

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What allows one person to be an automatic peak performer every day while others experience failure after failure? Most likely, the achievers have in their mind a success systems, habits, and rituals that focus rather than detract from their goals.

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Create A New Habit In 21 Days

  1. 1. CREATE A NEW HABIT IN 21 DAYS<br />Original ideas by Jill Koenig <br />
  2. 2. Can We Create a New Habit?<br />
  3. 3.
  4. 4. Identify current habits<br />
  5. 5.
  6. 6. Source of Habits<br />
  7. 7.
  8. 8. Common negative habits<br />Going To Bed Too Late : Exercising Excessively Or Not Exercising At All : Not Setting Goals : Procrastination : Impulsiveness : Negative Self Talk : Criticism Of Others : Overeating : Workaholic : Overcommitting To Things<br />
  9. 9.
  10. 10. Empowering habits<br />
  11. 11. Empowering habits<br />
  12. 12.
  13. 13. Focus attention<br />
  14. 14.
  15. 15. Beliefs<br />
  16. 16.
  17. 17. Celebrate<br />
  18. 18.
  19. 19. Commitment<br />When you no longer think of you as a smoker, but a smart non-smoker.<br />When you no longer see you as overweight, but a vibrant person with healthy lifestyle.<br />

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