THINK VEGAN, THINK ITALY
3 facts which will challenge stereotypically held views
The Italian cuisine is renown worldwide for
some of its traditional dishes.
But did you know that a lot of local
specialties are made without using any
ITALY is a Vegan Heaven and if you keep
watching you’ll undersand why.
IMPORTANT TIPS FOR
In Northern Italy, butter and cheese are
more commonly used in traditional dishes
than in the South. If you are there, make
sure they have not been used by talking to
the Cook beforehand.
For some dishes such as Pesto alla
Genovese, grated cheese may be added
when served. Make sure they don’t put any
on your dish.
There are millions of varieties for
spaghetti, pizza marinara and bruschetta.
Just tell the cook what you want to be
ITALIAN LANGUAGE FOR
WHAT TO SAY:
• Non mangio burro, non mangio
formaggio, non mangio uova e non mangio
• (I don’t eat butter, I don’t eat cheese, I
don’t eat eggs and I don’t eat meat).
Most people don’t understand the word vegan
so it’s better to be as clear as possible,
especially in remote areas...!
What’re you doing still there?
C’mon pack up and get here!