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5 Summer Drinks To Beat The Heat
Aam Panna (Raw Mango Juice)
A traditional home made
summer drink that
resists heat; provides
Vitamin C and anti-
oxidants;...
Bael (Stone Apple) Juice
A summer drink which is
popular in the villages.
The ripe fruit keeps the
body and mind cool,
cur...
Gooseberry Extract (Nellikai Arishtam)
Gooseberry is one of the
basic ingredients of
Ayurvedic medicines.
Gooseberry extra...
Watermelon Crush
As the fruit is 90% water,
watermelon is a pure
natural juice with no added
water. The juice helps to
sta...
Lemon Juice
The simplest and the most
commonly available
summer drink worldwide.
Lemon juice helps you to
stay calm and co...
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5 summer drinks to beat the heat

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Healthy summer drinks that are easy to prepare and store in fridge so that kids can grab a drink as soon as they come from school. Refreshing, rejuvenating and revitalizing summer drinks that resists heat strokes.

Published in: Health & Medicine
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5 summer drinks to beat the heat

  1. 1. 5 Summer Drinks To Beat The Heat
  2. 2. Aam Panna (Raw Mango Juice) A traditional home made summer drink that resists heat; provides Vitamin C and anti- oxidants; prevents de- hydration, diarrhoea, Indigestion and Constipation; effective solution for Diabetes; checks anemia and Improves digestion.
  3. 3. Bael (Stone Apple) Juice A summer drink which is popular in the villages. The ripe fruit keeps the body and mind cool, cures acidity also. It helps to improve the digestive system and controls diabetes.
  4. 4. Gooseberry Extract (Nellikai Arishtam) Gooseberry is one of the basic ingredients of Ayurvedic medicines. Gooseberry extract has numerous health benefits. It rejuvenates the body and used as a remedy for jaundice, dyspepsia and cough.
  5. 5. Watermelon Crush As the fruit is 90% water, watermelon is a pure natural juice with no added water. The juice helps to stay hydrated and prevents heat stroke. The fibre in the fruit helps to maintain a healthy digestive tract. According to some studies a glass of watermelon juice before intense workout helps to reduce muscle soreness.
  6. 6. Lemon Juice The simplest and the most commonly available summer drink worldwide. Lemon juice helps you to stay calm and cool. It helps to improve immune system, cleans the stomach and purifies blood. Lemon is useful in treating arthritis, rheumatism, obesity, constipation and dental problems.

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