1. www.wingswithin.in
Contact us:
Dr Padam Kanwar Bhati, PhD
Psychologist & Counselor
+91 97394 88181
padam.bhati@wingswithin.in
18105, Prestige Shantiniketan
Whitefield, Bangalore 560066
Depressed, Anxiety,
Stressed, Anger problems
Customized weekend course -
Cognitive Behavioral Therapy (CBT)
Who is Instructor : Reputed NIMHANS
When : Starting from December 2014
Location : Whitefield and Marathahalli area
Limited seats available.
professor
First come first serve basis entries.
As the name suggests, CBT focuses on the way people think
("cognitive") and act ("behavioural"). The concept behind CBT is
that our thoughts about a situation affect how we feel (emotionally
and physically) and how we behave in that situation.
As human beings, we give meaning to events that are
happening around us.
How does CBT benefit:
Who can attend this course:
Working Professionals,
Please turn the page for core & other specialized services
What is CBT :
Research has shown that CBT is an effective treatment for a wide
range of problems (e.g., depression, anxiety, stress, chronic pain,
disordered eating, low self-esteem, anger problems, and addiction).
Parents, Teachers, Individual
Indeed, it can be an effective tool to help anyone learn how
to better manage stressful life situations.
2. www.wingswithin.in
Core Services
Counseling
Life Skill Coaching
Psychological Assessment
Psycho Therapy
Training & Workshop
Consulting
Research
Specialized Services
Our Clients
Counseling Method
Certificate course for school
Teachers to sharpen Mentoring
and Counseling skills
Psychological Assessment -
career guidance, recruitment,
personality assessment
Customized packages for
corporates, schools and societies
Cognitive behavior therapy (CBT)
Contact us:
Dr Padam Kanwar Bhati, PhD
Psychologist & Counselor
+91 97394 88181
padam.bhati@wingswithin.in
18105, Prestige Shantiniketan
Whitefield, Bangalore 560066
Please turn the page for latest training
