She Found Her Gift & Gave It Away

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How Dr Sonica Krishan found her deep passion for Ayurveda and is now giving the gift away generously.

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She Found Her Gift & Gave It Away

  1. 1. SHE FOUND HER GIFT AND GAVE IT AWAY Dr Sonica Krishan’s Success Story (By Dr Amit Nagpal) Copyright © 2013 Dr. Amit Nagpal All rights reserved. 1 1
  2. 2. Here Comes The Shero of Her Story Copyright © 2013 Dr. Amit Nagpal All rights reserved. 2
  3. 3. Well begun is half done “Right from the childhood days I was passionate about becoming a doctor and wanted to heal and nurture people." Copyright © 2013 Dr. Amit Nagpal All rights reserved. 3
  4. 4. Only deep passion lasts “Over the next few years (After my Ayurveda degree) I realized Ayurveda is my deepest passion and hence I have sustained my interest in Ayurveda." Copyright © 2013 Dr. Amit Nagpal All rights reserved. 4
  5. 5. Copyright © 2013 Dr. Amit Nagpal All rights reserved. 5
  6. 6. Copyright © 2013 Dr. Amit Nagpal All rights reserved. 6
  7. 7. And She Enlarged, Excelled, Evolved Her association with Ayurveda is now about 25 years old, and she finds joy in healing people and advising them about the merits of preventive healthcare. She has evolved into a holistic healer & wellness coach in past few years (Healing of Mind, Body and Soul) Copyright © 2013 Dr. Amit Nagpal All rights reserved. 7
  8. 8. Coaching First Phase Copyright © 2013 Dr. Amit Nagpal All rights reserved. 8 8
  9. 9. Coaching First phase  Basic concepts like Visibility, Credibility and Profitability and the 4Cs of Social Media (Connect, Converse, Collaborate & Convert (into revenues).  Other basics like art of storytelling, how online branding works, and how to build a perception commensurate with one’s knowledge skills and attitudes were also explained.  Importance of good manners for social media and using soft marketing to create brand pull were also highlighted. Copyright © 2013 Dr. Amit Nagpal All rights reserved. 9
  10. 10. Copyright © 2013 Dr. Amit Nagpal All rights reserved. 10
  11. 11. Coaching First phase Dr Sonica is a wise lady and I only had to suggest practical ways of applying the wisdom on social media too Then we defined her core Competencies and how to align them with her brand values. Copyright © 2013 Dr. Amit Nagpal All rights reserved. 11
  12. 12. Coaching Second Phase Copyright © 2013 Dr. Amit Nagpal All rights reserved. 12 12
  13. 13. Coaching Second phase • Optimization of the major social media tools like Facebook Page, Twitter, Linkedin, Blogging, Pinterest and others. • Besides optimization we discussed concepts like email signatures, online metrics, collaboration in digital space, content aggregation methods, and role of aesthetics were demonstrated in context with each social media tool. Copyright © 2013 Dr. Amit Nagpal All rights reserved. 13
  14. 14. Coaching Second phase Miscellaneous tools like Quora, G+, Gravatar, Boxbe and so on and how to use them from the brand and reputation building perspective. The concepts of elevator pitch, personal portal and how to be interesting on social media were also demonstrated. Copyright © 2013 Dr. Amit Nagpal All rights reserved. 14
  15. 15. Coaching Second phase SEO, SEM, SMO and such topics in brief too and how to improve blog traffic in detail. We discussed the art of storytelling in text and pictures. I have also coached her on giving better presentations and public speaking. The art of “Show, Not Tell” is a delicate art of personal branding which we have discussed at all the stages. Copyright © 2013 Dr. Amit Nagpal All rights reserved. 15
  16. 16. Copyright © 2013 Dr. Amit Nagpal All rights reserved. 16
  17. 17. Coaching Third Phase Copyright © 2013 Dr. Amit Nagpal All rights reserved. 17 17
  18. 18. Coaching Third phase Advanced topics like e-books, brochure design, PPT templates, newsletter, viral marketing, thought leadership, brand integration and ORM (Online Reputation Management) were covered. Copyright © 2013 Dr. Amit Nagpal All rights reserved. 18
  19. 19. Dr Sonica’s medical approach • “As Ayurveda and Natural Lifestyle Healer and Consultant, I generally offer guidance and therapy pertaining to patient’s ailment, along with medicines, recommendation of everyday regime/lifestyle as well as fitness training (& daily diet and activity pattern). • Thorough discussion with the patient to establish the basic Prakriti or Natural constitution of the individual. • Then begins the quest for combating the Vikruti with herbs and natural ingredients based medicines and supportive therapies for correcting the dosha imbalance.” Copyright © 2013 Dr. Amit Nagpal All rights reserved. 19
  20. 20. Copyright © 2013 Dr. Amit Nagpal All rights reserved. 20
  21. 21. Speaking her heart out  Presented at Fortis conference on Lifestyle & Surgery” Chandigarh,  Institute of Chartered Accountants of India, Chandigarh and so on. Copyright © 2013 Dr. Amit Nagpal All rights reserved. 21
  22. 22. All for Ayurveda • As Picasso rightly says, "The meaning of life is to find your gift. The purpose of life is to give it away." • Dr Sonica was fortunate that she found her gift early in life and is giving it away generously too. Copyright © 2013 Dr. Amit Nagpal All rights reserved. 22
  23. 23. Copyright © 2013 Dr. Amit Nagpal All rights reserved. 23
  24. 24. Her sincerity goes viral • “The affection, warm wishes and testimonials which I have received during the journey from my patients and clients has really touched me and inspired me to work even harder.” • She has been Faculty of Aurveda at San Diego College of Ayurveda, USA. • As she passionately adds value to peoples’ lives through her content, it is naturally going viral across the globe. Copyright © 2013 Dr. Amit Nagpal All rights reserved. 24
  25. 25. Copyright © 2013 Dr. Amit Nagpal All rights reserved. 25
  26. 26. Copyright © 2013 Dr. Amit Nagpal All rights reserved. 26
  27. 27. Mind, Body, Soul • Holistic wellness can only be achieved when the parameters of all three Mind, Body and Soul are nourished with complete awareness." • When the three Vedic sciences of Ayurveda, Meditation and Yoga are applied together, these Natural healing disciplines work collectively and beautifully in great synchronicity for enhanced well being and holistic health Copyright © 2013 Dr. Amit Nagpal All rights reserved. 27
  28. 28. Copyright © 2013 Dr. Amit Nagpal All rights reserved. 28
  29. 29. Awareness & Mindfulness She points out, "Let me tell you about my own experience. I lost weight by a simple process of awareness which I brought about into my diet and lifestyle. Nothing else worked so well! And it has been a valuable lesson for me to share. Introspecting on the subject of cultivating awareness, I can state that increase in consciousness and awareness result in focus on the present." Copyright © 2013 Dr. Amit Nagpal All rights reserved. 29
  30. 30. Copyright © 2013 Dr. Amit Nagpal All rights reserved. 30
  31. 31. Giving back to society Dr Sonica is also taking sincere efforts in giving back to society by conducting free camps and similar activities, under the banner of the NGO 'NAYAM'. Copyright © 2013 Dr. Amit Nagpal All rights reserved. 31
  32. 32. All is well that ends well As Dr Sonica nears the epitome of her potential and career, she also encourages others to realize their peak potential through the well being of mind-body-soul. Many more miles to go Doc and miles to heal too! Copyright © 2013 Dr. Amit Nagpal All rights reserved. 32
  33. 33. Copyright © 2013 Dr. Amit Nagpal All rights reserved. 33
  34. 34.  . Copyright © 2013 Dr. Amit Nagpal All rights reserved. 34
  35. 35. Panel Discussion at India International Centre With other eminent panelists (from left) Dr Sushi Singh, Dr Sonica K, Ashish B. & Deepak Goel Copyright © 2013 Dr. Amit Nagpal All rights reserved. 35
  36. 36. At a Camp Organised by Dabur Copyright © 2013 Dr. Amit Nagpal All rights reserved. 36
  37. 37. Contact Us  For Personal Branding coaching/social media management/story telling services, contact us at amit@dramitnagpal.com  Visit Us at www.dramitnagpal.com  Find out more about "The Art & Science of Storytelling" here http://www.enlargeexcelevolve.com/2013/10/the-art-and-science-  Also check our services at our Linkedin Company Page http://www.linkedin.com/company/anupam-learning-services Copyright © 2013 Dr. Amit Nagpal All rights reserved. 37
  38. 38. Copyright © 2013 Dr. Amit Nagpal All rights reserved. 38
  39. 39. Copyright © 2013 Dr. Amit Nagpal All rights reserved. 39

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