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Gym group

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Gym group

  1. 1. Gym group While on placement I attended and helpedfacilitate a gym group. The following images are based around different exercise programs,healthy eating plans (what to eat and what foodsto limit or avoid) and gym equipment used in my fieldwork setting.
  2. 2. Nutrition works. 2007. Making sense of healthy eating. Retrieved from: http://www.nutrition.com.sg/he/hepyr.asp
  3. 3. Bowflex weights. 2012. Commercial gym equipment. Retrieved from: http://bowflexweights.org/commercial-gym-equipment
  4. 4. The Tredmill. 2011. Home gym equipment. Retrieved from: http://the-treadmills.com/home-gym-machines.html/
  5. 5. H,Schaefer. (2011). Foods to limit or avoid and why. Retrieved from: http://lfsummer8001.blogspot.co.nz/2010/07/foods-to-limit-or- avoid-and-why.html
  6. 6. H,Schaefer. (2011). Foods to limit or avoid and why. Retrieved from: http://lfsummer8001.blogspot.co.nz/2010/07/foods-to-limit-or- avoid-and-why.html
  7. 7. Dr. P, Page. (2011). Excercise ball. Retrieved from: http://www.hygenicblog.com/tag/exercise-ball/
  8. 8. Musclemommy. (2012). Fit chicks. Retrieved from: http://fitchicktricks.com/fitness/the-need-to-know-about-stretching/
  9. 9. Chris. (2011). Guide to stretching. Retrieved from: http://zentofitness.com/stretch/
  10. 10. Anonymous. (2011). Weight scales. Retrieved from: http://www.medicalscale1.com/tag/weight-scales/
  11. 11. Unique fitness. (2012). Dumbbell pairs. Retrieved from : http://www.uniquefit1.com/categories/view/117
  12. 12. Unique fitness. (2012). Dumbbell pairs. Retrieved from : http://www.uniquefit1.com/categories/view/117
  13. 13. E, Ferreira. (2008). Obesity. Retrieved from: http://www.gimmiethescoop.com/obesity-balancing-healthy-living-and-the-american- way-part-2
  14. 14. E, Ferreira. (2008). Obesity. Retrieved from: http://www.gimmiethescoop.com/obesity-balancing-healthy-living-and-the-american- way-part-2
  15. 15. National geographic. (2009). Back in stride: Road running shoes. Retrieved from: http://www.nationalgeographic.com/adventure/0603/gear/running_shoes.html
  16. 16. B, Wenner. (2012). Eat, Exercise & be happy. Retrieved from: http://beckysfitnesscompany.com/shoppingcart/products/Ultimate- Travel-Workout-Program-%252d-4-Week-Fitness-Program.html

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