1.
ALEXIS MONVILLE @alexismonville #happiness #openstack
WHAT SCIENCE KNOWS ABOUT HAPPINESS
THAT COULD TRANSFORM OPENSTACK
OPENSTACK SUMMIT
AUSTIN - APRIL 2016

2.
ALEXIS MONVILLE @alexismonville #happiness #openstack

3.
ALEXIS MONVILLE @alexismonville #happiness #openstack
HAPPINESS

4.
ALEXIS MONVILLE @alexismonville #happiness #openstack
« Happiness is the meaning and the
purpose of life, the whole aim and end of
human existence. »
Aristotle

5.
ALEXIS MONVILLE @alexismonville #happiness #openstack https://en.wikipedia.org/wiki/United_States_Declaration_of_Independence

6.
ALEXIS MONVILLE @alexismonville #happiness #openstack
We hold these truths to be self-evident,
that all men are created equal, that they
are endowed by their Creator with certain
unalienable Rights, that among these are
Life, Liberty and the pursuit of Happiness.

7.
ALEXIS MONVILLE @alexismonville #happiness #openstack

8.
ALEXIS MONVILLE @alexismonville #happiness #openstack
FEELINGS

9.
ALEXIS MONVILLE @alexismonville #happiness #openstack
EMOTIONS

10.
ALEXIS MONVILLE @alexismonville #happiness #openstack

11.
ALEXIS MONVILLE @alexismonville #happiness #openstack
NEEDS

12.
ALEXIS MONVILLE @alexismonville #happiness #openstack
WHY BE HAPPY?

13.
ALEXIS MONVILLE @alexismonville #happiness #openstack
feel good

14.
ALEXIS MONVILLE @alexismonville #happiness #openstack
feel good
physically healthier

15.
ALEXIS MONVILLE @alexismonville #happiness #openstack
feel good
live longer
physically healthier

16.
ALEXIS MONVILLE @alexismonville #happiness #openstack
feel good
live longer
physically healthier
stronger immune system

17.
ALEXIS MONVILLE @alexismonville #happiness #openstack
feel good
live longer
physically healthier
stronger immune system
more productive

18.
ALEXIS MONVILLE @alexismonville #happiness #openstack
feel good
live longer
more charitable
physically healthier
stronger immune system
more productive

19.
ALEXIS MONVILLE @alexismonville #happiness #openstack
feel good
live longer
more charitable
physically healthier
stronger immune system
more productive
more money

20.
ALEXIS MONVILLE @alexismonville #happiness #openstack
feel good
live longer
more charitable
physically healthier
stronger immune system
more productive
more money
more cooperative

21.
ALEXIS MONVILLE @alexismonville #happiness #openstack
feel good
live longer
more charitable
physically healthier
stronger immune system
more productive
better leaders and negotiators
more money
more cooperative

22.
ALEXIS MONVILLE @alexismonville #happiness #openstack
feel good
live longer
more charitable
physically healthier
stronger immune system
more productive
better leaders and negotiators
more money
better liked by others
more cooperative

23.
ALEXIS MONVILLE @alexismonville #happiness #openstack
feel good
live longer
more charitable
physically healthier
stronger immune system
more productive
better leaders and negotiators
more money
better liked by others
more social support
more cooperative

24.
ALEXIS MONVILLE @alexismonville #happiness #openstack
feel good
live longer
more charitable
physically healthier
stronger immune system
more productive
better leaders and negotiators
more money
better liked by others
more social support
more cooperative
richer network of friends

25.
ALEXIS MONVILLE @alexismonville #happiness #openstack
feel good
live longer
more charitable
physically healthier
stronger immune system
more productive
better leaders and negotiators
more money
better liked by othersmore sociable
more social support
more cooperative
richer network of friends

26.
ALEXIS MONVILLE @alexismonville #happiness #openstack
feel good
live longer
more charitable
physically healthier
stronger immune system
more productive
better leaders and negotiators
more money
better liked by othersmore sociable
more social support
more cooperative
richer network of friends
flexibility and ingenuity

27.
ALEXIS MONVILLE @alexismonville #happiness #openstack
feel good
live longer
more charitable
physically healthier
stronger immune system
more productive
better leaders and negotiators
more money
better liked by othersmore sociable
more social support
more cooperative
richer network of friends
flexibility and ingenuity
more energetic

28.
ALEXIS MONVILLE @alexismonville #happiness #openstack
more resilient
feel good
live longer
more charitable
physically healthier
stronger immune system
more productive
better leaders and negotiators
more money
better liked by othersmore sociable
more social support
more cooperative
richer network of friends
flexibility and ingenuity
more energetic

29.
ALEXIS MONVILLE @alexismonville #happiness #openstack
WHAT MAKES US HAPPY?

30.
ALEXIS MONVILLE @alexismonville #happiness #openstack

31.
ALEXIS MONVILLE @alexismonville #happiness #openstack

32.
ALEXIS MONVILLE @alexismonville #happiness #openstack

33.
ALEXIS MONVILLE @alexismonville #happiness #openstack
SET POINT

34.
ALEXIS MONVILLE @alexismonville #happiness #openstack
SET POINT 50%

35.
ALEXIS MONVILLE @alexismonville #happiness #openstack
SET POINT 50%
CIRCUMSTANCES
10%

36.
ALEXIS MONVILLE @alexismonville #happiness #openstack
SET POINT 50%
CIRCUMSTANCES
10%
INTENTIONAL ACTIVITIES 40%

37.
ALEXIS MONVILLE @alexismonville #happiness #openstack
HOW?

38.
ALEXIS MONVILLE @alexismonville #happiness #openstack
1

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ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack

43.
ALEXIS MONVILLE @alexismonville #happiness #openstackhttps://styles.persona.co/

44.
ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack Photo by Robin Yang https://unsplash.com/robincjyang

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ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack
2

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ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack https://happinesspackets.io/send/

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ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack
3

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ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack https://www.youtube.com/watch?v=SsWs6bf7tvI

58.
ALEXIS MONVILLE @alexismonville #happiness #openstack
/dev/null

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ALEXIS MONVILLE @alexismonville #happiness #openstack
http://superuser.openstack.org/articles/five-things-every-contributor-should-know-about-the-openstack-docs-project

60.
ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack
4

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ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack
5

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ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack Photo by Monoar Rahman Rony

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ALEXIS MONVILLE @alexismonville #happiness #openstack
6

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ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack

73.
ALEXIS MONVILLE @alexismonville #happiness #openstack
To produce the ubiquitous Open Source Cloud
Computing platform that will meet the needs of
public and private clouds regardless of size, by
being simple to implement and massively
scalable

74.
ALEXIS MONVILLE @alexismonville #happiness #openstack
Intrinsic
vs
Extrinsic

75.
ALEXIS MONVILLE @alexismonville #happiness #openstack
To produce the ubiquitous Open Source Cloud
Computing platform that will meet the needs of
public and private clouds regardless of size, by
being simple to implement and massively
scalable

76.
ALEXIS MONVILLE @alexismonville #happiness #openstack
To produce the ubiquitous Open Source Cloud
Computing platform that will meet the needs of
public and private clouds regardless of size, by
being simple to implement and massively
scalable

77.
ALEXIS MONVILLE @alexismonville #happiness #openstack
simple to implement
epic
story
work item
change
project

78.
ALEXIS MONVILLE @alexismonville #happiness #openstack
simple to implement
epic
story
work item
change
project(s)
How to quantify
simple for this cycle?
How to measure the
impact?

79.
ALEXIS MONVILLE @alexismonville #happiness #openstack
7

80.
ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack
8

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ALEXIS MONVILLE @alexismonville #happiness #openstack
Socialize

85.
ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack
9

88.
ALEXIS MONVILLE @alexismonville #happiness #openstack
« A sound mind in a sound body. »
Juvenal

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ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack

91.
ALEXIS MONVILLE @alexismonville #happiness #openstack
« Half an hour’s meditation each day is
essential, except when you are busy.
Then a full hour is needed. »
Saint Francis de Sales

92.
ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack
10

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ALEXIS MONVILLE @alexismonville #happiness #openstack

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ALEXIS MONVILLE @alexismonville #happiness #openstack

96.
ALEXIS MONVILLE @alexismonville #happiness #openstack
THANK YOU!

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ALEXIS MONVILLE @alexismonville #happiness #openstack

98.
ALEXIS MONVILLE @alexismonville #happiness #openstack

99.
ALEXIS MONVILLE @alexismonville #happiness #openstack

100.
ALEXIS MONVILLE @alexismonville #happiness #openstack http://positivepsychlopedia.com/year-of-happy/

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ALEXIS MONVILLE @alexismonville #happiness #openstack http://www.actionforhappiness.org/

102.
ALEXIS MONVILLE @alexismonville #happiness #openstack
THE SCIENCE OF HAPPINESS
https://www.edx.org/course/science-happiness-uc-berkeleyx-gg101x-1

103.
ALEXIS MONVILLE @alexismonville #happiness #openstack
THANK YOU!