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Reality And Stress Management Dr Shriniwas Kashalikar

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Reality And Stress Management Dr Shriniwas Kashalikar

  1. 1. REALITY AND STRESS MANAGEMENT DR.
  2. 2. SHRINIWAS KASHALIKAR
  3. 3. Many prominent stress management experts advocate meditation for stress relaxation. Here are few questions about stress and meditation! How can you feel relaxed by meditation even as you are commuting for about three to four hours every day for job? How can you feel relaxed by meditation even as you are getting irritated due to the conditions of road, traffic jam, noise pollution, lack of adequate toilets and so on?
  4. 4. How can you feel relaxed by meditation even as you understand that excessive production and promotion of private vehicles is responsible for the killing chaos on roads, and yet; not be able to do anything about it? How can you relax by meditation; when you know that lack of adequate public transport is aggravating these conditions, and still not be able to do anything about it and so get suffocated?
  5. 5. How can you feel relaxed by meditation when you are going through these and such stressful circumstances helplessly? Are you being cheated by the strong advocates and protagonists of the meditation? Or, are the meditation experts themselves stressed and miserable and paupers; and hence begging for your clientele? Does NAMASMARN differ from meditation techniques, which are marketed?
  6. 6. Can NAMASMARAN give you the strength to overcome such evil stressors? Can NAMASMARAN lead to global perspective, policy, plans and execution for individual and global welfare? It is for everyone to think and verify! DR. SHRINIWAS KASHALIKAR

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