Lose belly fat weight loss tips using the principle of compound effect

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Learn how to use this short but informative and educative slides to loose belly fat fast.

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Lose belly fat weight loss tips using the principle of compound effect

  1. 1. Lose Belly Fat – Weight Loss Tips Using thePrinciple of Compound Effect http://1potbellysolutions.blogspot.com
  2. 2. Lose Belly Fat – Weight Loss Tips Using thePrinciple of Compound EffectWhat is Compound Effect?● Compound Effect is the principle of reaping huge rewards from a series of small smart choices. Small smart choices +consistency + time = Radical Difference (Changes)● If the small smart choices are applied consistently, over time some radical differences will be observed in the individual applying them..
  3. 3. Lose Belly Fat – Weight Loss Tips Using thePrinciple of Compound EffectLose Belly Fat and the Principle ofCompound Effect:● Studies have revealed that working only on losing abdominal fat usually do not achieve the desired result, therefore it is recommended that one should make efforts at engaging in overall body weight loss which will consequently lead to belly fat loss and weight loss in other parts of the body.● Further, studies have revealed that consuming the right diet more than exercises bring about general body weight loss. It is therefore for this reason that we shall use diet and nutrition for the purpose of this discussion.
  4. 4. Lose Belly Fat – Weight Loss Tips Using thePrinciple of Compound EffectLose Belly Fat and the Principle ofCompound Effect:● Jack and Fred were childhood friends presently in their mid forties and at twenty, they both set a goal to be healthy and in the right shape by the time they reach their mid forties at a time when they were both overweight, weighing around 150 kilograms each.● To achieve their goal of weighing just 70 kilograms by their mid forties, they took to eating the right diets and working out thereby losing around 30 calories per day.● Using the principle of compound effect, Jack loses a minimum of 30 calories daily consistently over the past 25 years and is just 70 kilograms while Fred is 150kg.
  5. 5. Lose Belly Fat – Weight Loss Tips Using thePrinciple of Compound EffectLose Belly Fat and the Principle ofCompound Effect:● Note that your path to success in your quest to lose belly fat is best through a continuum of mundane and sometimes difficult daily disciplines in the form of dieting and workouts.● Once you do these consistently, overtime you will achieve your goal of weight loss and consequently losing belly fat if that is your dream.● You can therefore see how the principle of compound effect can be effectively used to lose belly fat.
  6. 6. Lose Belly Fat – Weight Loss Tips Using thePrinciple of Compound Effect http://1potbellysolutions.blogspot.com

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