Health Questions for Women: Natural Remedies for Most Health Issues
Health Questions forWomen: Natural Remedies for Most Health Issues
Being able to discuss healthquestions for women is not an easy task for many.
It can be embarrassing at times and many women tend to turn online or to friends for some simple remedies.
There are a number of naturalsubstances that can help prevent and cure any illness.
Research has been doneon a number of herbs thathave medicinal qualitiespertaining specifically towomen’s issues.
The Black Cohoshbelongs to theButtercup family.
It can be had as a nutritional supplement in the form oftablets, infusion tea, and liquid extracts.
It helps menopausal women dealwith hot flushes, vaginaldryness, heart palpitations, andmigraines and keep thesymptoms in check.
Dandelion root is anotherherb that can be used for anumber of women-specificillnesses.
It can be used as a dried leaf infusion, dried root decoction, a powdered extract, and even a root tincture.
It acts as a preventive tobreast cancer and worksas a diuretic, bringingdown water retention.
This helps relieve the stress ofpainful pre-menstrual cramps and discomfort during pregnancy.
It also stimulates bile production and reduces the chances of a troublesome menopause and menstrual cycle.
Hormonal imbalance canhappen at the beginningof your pregnancy, duringand most definitely afterdelivery as well.
For many, weakness and anemiais a common problem and if nottaken care of it can escalate into something more serious.
Dong Quai from thecelery family is usedlargely inChina, Japan, as well asKorea.
Hailed as the female ginseng,it prevents stagnation of bloodbecause of its anticoagulantproperties.
This purifies the system postpregnancy, alleviates pain and relaxes muscles thereby preventing uterine cramps.
It can be had as a raw root, atablet or even liquid extracts.
Chewing on raspberry leaves helpsprevent spotting during pregnancy.
For women approaching menopause,it helps tone the uterus, bringing down the chances of hot flushes and excessive bleeding.
The reaction of each womanto a herb can be differentand therefore, it is besttaken under the supervisionof a medical professional.
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